143 with okra and potatoes Recipes

broiler chickens, beef shank (cross-cuts), water, salt, pepper, bacon, tomatoes, peeled, cubed potato, coarsely chopped carrots, chopped onion, chopped celery, chopped green pepper, dark brown sugar, crushed dried red pepper, garlic, minced, bay leaf, ears fresh sweet corn (scraped from cob), butter beans, frozen cut okra, unbleached all-purpose flour

chili with beans, chili without beans, corn, potatoes, sliced, diced tomatoes, vegetable soup, veg-all, beans (or okra)

bacon, diced, beef stew meat, cubed, onions, medium dice, celery , well scrubbed, cleaned, and chopped, carrot, medium dice, red wine, beef broth, all-purpose flour, vegetable oil, potatoes , well scrubbed and diced, skin on, frozen okra, bay leaves, salt & freshly ground black pepper

boneless pork tenderloin, cut into 1-inch cubes, canola oil, sliced mushrooms, chopped onion, garlic cloves, minced, chopped celery, tomatoes, undrained, cut up, tomato paste, ground cumin, grated gingerroot, dried oregano, salt, black pepper, crushed red pepper flakes, peeled cubed sweet potato, sliced okra or 1 cup zucchini, chopped fresh coriander

tomatoes, potatoes, corn, carrots, butter beans, okra, green beans, onions, celery, tomatoes, canned, hamburger

catfish nuggets, skinned, garlic cloves, minced, onion, diced, stalks celery, diced, okra pods, sliced, sliced carrot, potatoes, diced, green beans, corn, lima beans (optional), olive oil, water, evaporated milk, flour, nutmeg, salt and pepper

chopped onions, peanut oil, cayenne pepper or 1/2 tsp other ground dried chile, pressed garlic clove, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled fresh gingerroot, chopped fresh cilantro (optional), chopped tomatoes, chopped okra, peanut butter

bone-in mutton shoulder or leg, cut into 1 lb pieces, salt, baking potatoes, peeled and cubed, carrots, peeled and sliced, crushed tomatoes, extra-virgin olive oil or canola oil, onion, chopped, salsa, tomato sauce, brown sugar, hickory smoke flavored barbeque sauce, whole kernel corn, drained, green beans, drained, frozen lima beans, thawed, frozen okra, tomato juice

salt pork, diced, onions, diced, carrots, diced, stalks celery, diced, milk, heavy cream, potatoes, diced, frozen okra, frozen corn, clams, catfish or 1 lb cod, - 1 inch pieces, basil, old bay seasoning, sea salt, ground pepper, fresh parsley

boneless skinless chicken breasts, boneless beef shank (stew beef), lamb stew meat, water, salt, ground black pepper, shredded cabbage (about 1/2 lb), potatoes, peeled and cut into 1/2-inch cubes (about 3 cups), whole tomatoes, drained and chopped, carrots, peeled and diced (about 2 cups), fresh okra (or, 1 10-oz package of frozen okra), frozen corn kernels (about 3 ears, if using fresh ), onion, chopped (about 1 1/4 cups), green bell pepper, diced (about 1 1/2 cups), garlic cloves, minced, dried sage, dried thyme, bay leaf, drops hot pepper sauce (preferably like frank s), cayenne pepper (ground red pepper), cooked ham, cut into bite-size pieces, chopped fresh flat-leaf parsley (italian parsley)

chicken breasts, potatoes, peeled and cut up, tomatoes (or fresh ), frozen okra (or fresh ), white corn (or frozen ), carrots, onions, stalks celery, rice, macaroni, cream of chicken soup, frozen mixed vegetables, salt & pepper, to taste

vegetable juice, beef broth, ground beef, sausage, green pepper (or more for your taste ), onion (or more for your taste ), celery, beef bouillon, frozen cubed hash brown potatoes (i used simply potatoes and are optional), frozen okra (optional), frozen mixed vegetables, sea salt

simply potatoes traditional mashed potatoes, bacon, chopped, ground beef, corn (frozen or canned ), lima beans, okra, crushed tomatoes, garlic cloves, minced, green onions, chopped, white onion, chopped, parsley, chopped, bell pepper, chopped, carrot, chopped, celery ribs, chopped, chicken broth, white wine vinegar, parmesan cheese, grated, american cheese, butter, heavy whipping cream, paprika, cumin, salt

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water

chickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper

canned, peeled tomatoes , with juice, tomato paste, garlic, serrano chile, finely chopped (or red pepper flakes), fresh oregano, cumin, kosher salt , plus 2 tsp, chicken broth, beef broth, diced potatoes, diced carrots, diced onion, bok choy, chopped, diced celery, green beans, diced okra, freshly cracked black pepper, lime juice , or balsamic vinegar

whole chicken , about 3 lb, qts water, onion -- chopped, ham; cooked -- cubed, potatoes -- diced, chopped tomatoes, lima beans -- frozen and partially thawed, corn -- whole kernel, frozen and partially thawed, okra , sliced into coins, salt, tap sugar, pepper, seasoned salt