76 with broiled tomato sauce Recipes

globe eggplant (and salt), extra virgin olive oil, chopped fresh yellow onions, garlic cloves, minced, canned chopped mild green chilies, ripe tomatoes, chopped fine (you can use canned, roughly chopped , too), caper, pimiento-stuffed green olives (cut in halves or thirds , use more if you like green olives), dried bay leaves, dried parsley, ground dried ancho chile powder, ground cumin, crumbled dried thyme, crumbled dried marjoram, crumbled dried mexican oregano, salt , to taste, ground mild cinnamon, dry sherry, salt & freshly ground black pepper, to taste, prepared polenta, rounds for serving (broiled or fried ), mexican crema , for serving

broiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder

refrigerated classico tomato and basil sauce, purchased broiled or roasted chicken breast halves, oil-packed dried tomato halves, drained, shredded mozzarella or monterey jack cheese, green onion, sliced, flour tortillas

beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc), flour, pepper (or more ), onion, chopped, leek, white part only chopped, garlic clove, minced, green pepper, seeded & sliced in strips, red pepper, seeded & sliced in strips, diced tomatoes, beef base or 1 1/4 tbsp beef bouillon granules, soy sauce, worcestershire sauce, fluffy rice

marinara sauce, refrigerated pizza dough, shredded part-skim mozzarella cheese (about 3/4 cup), part-skim ricotta cheese, tomatoes, sliced, eggplant, sliced and broiled, grated parmesan cheese, fresh basil leaves

shrimp, peeled and butterflied with tail shell left on, sea salt, fresh ground black pepper, fresh lime juice, light olive oil, white onion, finely sliced, tomatoes, broiled or 2 medium tomatillos, can be substituted, chipotle chiles , in adobo (seeded, adjust to taste), garlic clove, peeled and roughly chopped, white wine, mexican oregano

london broil, trimmed and diced, center cut pork loin, trimmed and diced, bacon, coarsely chopped, ground sicilian sausage or hot sausage, coarsely chopped onion, chopped onion, coarsely chopped green or red pepper, chopped garlic, hot chilies, tomato paste, crushed tomatoes, pinto beans, bar-b-que sauce, hot sauce, juice of 1 lime, molasses, butter, peanut oil-divided, water, pepper, sage, basil, crushed red pepper flakes, cinnamon, cilantro, chili powder

eggs, cream, white sauce ( (cheesy or not) medium sauce or your own recipe), grated american cheese (any yellow cheese) or 1/2 cup monterey jack cheese (any yellow cheese) or 1/2 cup cheddar cheese (any yellow cheese), egg yolks, well beaten, sherry wine, ham, broiled (thin slices), bread, toasted and buttered, tomatoes, fried

peanut oil or 2 tbsp olive oil, butter, yellow onions, sliced about 1/8 inch thick (4 cups), shallots, chopped, fresh ginger, peeled and chopped, garlic, minced, flour, harvey bristol cream dry sherry, beef stock (8+ cups, home made beef broth is best), sesame oil, soy sauce, worcestershire sauce, granulated sugar, chinese thin egg noodles (use thin noodles and a small amount eliminate noodles if using small soup bowls), french baguettes , thin (very thin slices is important and only two per bowl), swiss gruyere cheese (or substitute swiss cheese), peanut oil or 2 tbsp olive oil, white button mushrooms, cleaned, tomatoes, bean sprouts or 1 -2 oz alfalfa sprout, peanuts, boneless sirloin steaks or 1/2 lb london broil beef, cut into small thin bit size pieces, shrimp, cleaned and butter-flied, scallops, cut in half, lobster meat (optional), crabmeat (optional), curry powder, mixed with, water, soy sauce

dried mushrooms, water, shoulder london broil beef , trimmed of excess fat and cut in 1-inch cubes, frozen chopped onions, frozen sliced carrots, frozen baby lima bean, garlic cloves (minced or put through a garlic press), celery ribs, cut in 3-inch pieces, tomato paste, low-sodium low-fat beef broth, water, barley, dried thyme, bay leaves, worcestershire sauce, tabasco sauce (optional), salt , to taste, black pepper , to taste

lean ground beef, onions, chopped, garlic cloves, chopped, spaghetti sauce (your favorite ), stewed tomatoes, sliced broiled mushrooms, shell macaroni, sour cream, sliced provolone cheese, sliced mozzarella cheese

london broil beef, cubed, fresh mushrooms, sliced, onions , rough chopped, tomatoes, russet potatoes, cubed, fresh mushrooms, sliced, worcestershire sauce, beef stock, green peas, frozen, carrots, bay leaves, salt and pepper, olive oil

ears fresh corn , roasted on broiler and cleaned off cob, tomatillos, peeled, washed and small diced, jalapeno , oiled, broiled de-seeded and small diced, tomato, cored and diced medium, red bell pepper, seeded , pith removed and small diced, green bell pepper, seeded , pith removed and small diced, cilantro leaves, chopped fine, fresh lime juice, garlic, minced, hot pepper sauce , to taste, salt and pepper, to taste, canola oil, for pan frying, blue corn tortillas, salmon fillets, 6 oz each, salt and peppered flour, eggs plus 2 oz milk, for egg wash

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )