409 with banana and frozen fruit Recipes

apple juice , 100, cranberry juice , 100, frozen strawberries, banana, frozen, frozen blueberries, flax seeds

frozen pineapple juice, frozen orange juice, water, sugar, lemon juice, bananas, frozen strawberries, mandarin orange, crushed pineapple

banana, frozen blueberries, frozen blackberrie, frozen spinach, large pieces broken up, pineapple chunks in juice (tidbits or crushed pineapple would work just as well, if not better)

water, superfine sugar, orange juice concentrate, mandarin oranges (drained ), crushed pineapple, bananas (diced ), frozen raspberries

water, sugar, lemon juice, crushed pineapple , do not drain, oranges, peeled, sectioned, cut into small pieces, mandarin oranges, drained, ripe bananas, sliced, frozen strawberries, thawed , do not drain, ginger ale or 2 (12 oz) cans sprite

crushed pineapple, drained, mandarin oranges, drained, bananas, sliced, frozen strawberries, thawed, orange juice, lemonade, water, sugar or 1/2 cup splenda substitute

crushed pineapple (undrained ), apricots (drained & chopped ), frozen sweetened strawberries (thaw, leave undrained), quartered and sliced bananas

lemon gelatin, boiling water, unsweetened pineapple tidbits, undrained, mandarin oranges, drained, frozen orange juice concentrate, partially thawed, firm bananas, sliced

bananas, frozen orange juice concentrate, thawed slightly, crushed pineapple, drained, frozen strawberries, partially thawed, white sugar, boiling water

water, sugar, frozen orange juice, crushed pineapple drained, frozen strawberries sliced, bananas sliced

apricot halves, drained, frozen sweetened sliced strawberries, thawed and drained, pineapple tidbits, bananas, sliced, frozen orange juice concentrate, thawed, juice can water

water, sugar, frozen orange juice concentrate, thawed, thawed lemonade concentrate, firm bananas, sliced, sliced peaches, undrained and chopped, pineapple chunks, undrained, mandarin oranges, drained, frozen sweetened sliced strawberries, thawed, maraschino cherries, undrained

strawberry jell-o gelatin dessert, boiling water, frozen pink lemonade concentrate, cool whip frozen whipped topping, thawed, peach slices, drained (can use canned pears, sliced, or use both if desired), green seedless grape (sliced in half if desired), maraschino cherry (without the juice), bananas, sliced 1 inch thick

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar

cream cheese, unsweetened pineapple chunks, drained, frozen strawberries, thawed enough to work with, do not drain, pecan pieces, bananas, sliced, cool whip

pineapple chunks in juice, undrained, frozen orange juice concentrate, thawed, seedless red grapes, cut in half, sliced banana, grapefruit sections, sliced lettuce leaves

cream cheese, softened, sugar, crushed pineapple, drained, frozen sweetened sliced strawberries, thawed, firm bananas , cut into 1/4-inch slices