391 winning polynesian Recipes

lean boneless pork tenderloin, cut into 1 inch cubes, bacon drippings or 2 tbsp shortening, soy sauce (i would use reduced sodium ), ground ginger, garlic salt , to taste, red wine vinegar, brown sugar, tomato sauce, pineapple tidbits, undrained, hot cooked rice

seedless watermelon, halved and sliced, water, crushed pineapple, evaporated milk, shredded coconut, white sugar , or to taste (optional), lime, juiced

creamy peanut butter, garlic, minced, salt, rice vinegar, soy sauce, hot pepper sauce (e.g. tabasco), chopped cilantro leaves, chopped fresh chives, red bell peppers, thinly sliced, shredded cabbage, toasted sesame seeds (optional)

minute brown rice, uncooked, crushed pineapple, divided, ground turkey or chicken, green onions, thinly sliced, divided, teriyaki sauce, divided, egg, lightly beaten, ground ginger, ground nutmeg, orange marmalade

all-purpose flour, salt, ground black pepper, bone-in chicken pieces, corn oil, water, onion, chopped, green bell pepper , cut into strips, peach halves, liquid reserved, soy sauce, distilled white vinegar, cornstarch, tomatoes, chopped (optional), salt and black pepper to taste

diced chicken breast, cooked, soy sauce, broccoli slaw, pineapple chunks, canned, drained, water chestnuts, canned, drained, mayo , low cal, yogurt, lowfat, pineapple juice, ground cinnamon

chicken, cooked and diced in small pieces, celery, diced, pineapple chunks , white seedless grapes, or a combination of both, carrot, shredded, toasted almond halve, mayonnaise, sour cream, curry powder, lemon juice, salt, salad greens

lean ground beef, diced green bell pepper (or red, or leave out ), lawry teriyaki marinade with pineapple juice (lawry s, or other brand), pineapple slices, drained, hamburger buns (onion flavored is nice)

pork butt (or shoulder, or pork steak), flour, salt, pepper, extra virgin olive oil (or canola oil), celery, green pepper, onion, pineapple tidbits (or chunks, drained ), ketchup, prepared mustard, worcestershire sauce, juice (from the canned fruit or fruit ), cooked rice

thick pork chops, trimmed, onion, cut into 8 wedges, chopped celery, garlic, minced, ginger, grated, salt, pepper, pineapple tidbits, pineapple juice, water, rice, cold water, cornstarch, vinegar, soy sauce, brown sugar, salt

fully cooked smoked sausage , cut into 1/2 inch slices, onion, chopped, green pepper, cut into 1 inch chunks, diced tomatoes, undrained, beef broth, brown sugar, garlic powder, pepper, unsweetened pineapple chunks, cornstarch, hot cooked rice

ground pork, crushed corn flakes cereal, milk, eggs, beaten, prepared horseradish, worcestershire sauce, dry mustard, salt, ground pepper, ketchup, brown sugar, water, soy sauce, honey, apple cider vinegar, dry mustard, crushed pineapple, drained

creamy peanut butter, vinegar or 2 tbsp rice wine (preferred), soy sauce, garlic, minced, salt, tabasco sauce, shredded purple cabbage or 8 cups green cabbage, chopped fresh cilantro, red pepper, thinly sliced, scallions, sliced, sesame seeds

boneless pork chops, 3/4 inch thick, garlic powder, vegetable oil, onion, chopped, campbell condensed golden mushroom soup, pineapple chunks, water, soy sauce, honey, cooked rice, sliced green onion

pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks

boneless chicken thighs or 3 lbs chicken breasts, thousand island dressing (i recommend ), orange marmalade, onion soup mix (i recommend copycat lipton s )

butter, chopped onion, garlic, minced, coconut milk, water, uncooked long grain white rice, skinless, boneless chicken breast halves - cut into 1 inch pieces, frozen chopped spinach, thawed and drained, shredded coconut

flank steak, sweet potato(es), cut in half and each half cut into 6 wedges, pineapple juice, low-sodium soy sauce, ground ginger, black pepper, freshly ground