84 wild barley Recipes

olive oil, assorted fresh wild mushrooms (such as crimini and oyster), sliced, onions, chopped, celery stalks, chopped, garlic cloves, chopped, center-cut beef shank slices (about 3/4 to 1 inch thick ), canned beef broth, water, red bell peppers, chopped, parsnips, peeled , cut into 1/2-inch pieces, carrots, peeled , cut into 1/2-inch pieces, pearl barley (about 9 oz), canned crushed tomatoes with added puree, dried porcini mushrooms (see note below), brushed clean of any grit, coarsely chopped, dried marjoram, dried thyme

reduced-sodium chicken broth, uncooked wild rice, pearl barley, uncooked brown rice, baby portobello mushrooms, chopped, onion, chopped, celery rib, finely chopped, butter, olive oil, garlic cloves, minced, grated parmesan cheese, half-and-half cream, pepper

pearl barley, olive oil, cremini mushrooms or 1 lb mixed mushrooms, sliced, onion, chopped, garlic cloves, minced, kale, stemmed and shredded, kosher salt & freshly ground black pepper, nutmeg, chicken stock (4 cups) or 32 oz vegetable stock (4 cups), dried porcini mushrooms or 1/4 cup mixed wild mushroom, pecorino romano cheese, shaved for garnish

dried wild mushrooms , such as morrels, crimini, porcini, trumpets, chantereles, etc; shitake is ok, but they tend to be a little stringy, water, chicken stock (or water), barley, potatoes, butter, carrots, finely chopped, onions, finely chopped, salt , pepper to taste, fresh parsley, garlic dill pickles for garnish, sour cream, alternatively 1/2 cup heavy cream

dried wild mushrooms , such as porcini, boiling water, vegetable oil, stewing beef , cut into 1/4-inch pieces, onions, finely chopped, stalks celery, peeled and thinly sliced, carrots, peeled and diced, garlic cloves, minced, salt, cracked black peppercorns, dried thyme leaves, bay leaf, pearl barley, rinsed, tomato paste, beef broth, sour cream, fresh dill, finely chopped

uncooked wild rice, chicken broth, pearl barley, dried cranberries, dried currants, butter, sliced almonds, toasted

water, divided, wild rice, divided, pearl barley, oats, raisins, chopped dates, brown sugar, butter, cinnamon, honey (optional)

arame sea vegetable soaked for 3 minutes drain use liquid in soup, olive oil, wild atlantic nori, wild wood organic baked tofu ( savory), carrots sliced, garlic, purple prairie barley, parsley, dikon radish, fresh organic spinach stems, corn starch, cold water, mushroom powder ( from asian market), sea salt, tamari soy sauce, a 1 inch piece of ginger pealed and minced, hot pepper flakes, fresh ground black pepper, bragg amino acid

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

wild rice, barley, bulgur, almonds, flax seeds, extra virgin olive oil, cider vinegar

wild rice, pearl barley, brown rice, oil (or less ), onion, thinly sliced, garlic cloves, chopped, butter, mushroom, thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper, to taste

onions, beef stock, sliced mushrooms, butter, dried wild mushrooms, montreal brand steak seasoning, pearl barley

uncooked wild rice, uncooked long grain brown rice, uncooked pearl barley, garlic clove, minced, butter, sweet onion, chopped, fresh mushrooms, sliced, reduced-sodium beef broth or vegetable broth, dried thyme, salt, pepper, minced fresh parsley

beef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce

water, divided, uncooked wild rice, rinsed, pearl barley, old-fashioned oats, raisins, chopped dates, brown sugar, butter, ground cinnamon, honey , optional

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

sweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt