327 whole wheat with grilled and Recipes

red bell peppers or 4 yellow bell peppers, halved, undamaged stem, seeded and white membrane removed, whole wheat bread, grilled and cut in dice of 1/4 inch, fresh basil, chopped, garlic cloves, finely chopped, monterey jack pepper cheese or 2 cups fontina cheese, grated

reduced-fat mayonnaise, commercial pesto, whole wheat pitas, cut in half, leaf lettuce leaves, simple grilled vegetables, crumbled goat cheese

olive oil, red wine vinegar, kosher salt, pepper, chopped fresh oregano , plus 1/4 cup whole oregano leaves, chopped fresh mint leaves , plus 1/4 cup whole mint leaves, halloumi cheese, cut into 1-in. cubes, tomatoes, lamb stew meat, cut into 1-in. cubes, white or whole-wheat pita breads, halved and warmed

active dry yeast, water (warm ), sugar, kosher salt, white cornmeal (finely ground ), whole wheat flour, virgin olive oil, unbleached white flour, olive oil, crushed tomatoes (canned ), minced garlic , sauted in olive oil (to take out the bite!!!), shredded mozzarella cheese, sharp cheddar cheese, monterey jack cheese, freshly grated parmesan cheese, chopped fresh basil, green onions (minced ), pepperoni (cubed & chopped )

extra virgin olive oil, onion, finely chopped, garlic clove, minced, chickpeas, drained and rinsed, loosely packed cilantro leaf, loosely packed flat leaf parsley, cooked brown rice, curry powder, cayenne pepper, fresh lemon juice, breadcrumbs, pita bread , whole-wheat or white, green lettuce, tomatoes

roasted garlic cloves, minced, olive oil (can use a tad more), lemon pepper (optional), spinach (or any greens you prefer to saute), brie cheese (cut about 1/8-inchs thick , or sliced swiss, deli style, sliced medium), whole wheat bread (or your favorite for grilled sandwiches)

grilled boneless, skinless chicken breast, fresh chopped cilantro, salsa, fajita ) whole wheat tortillas, chopped tomato, chopped romaine lettuce, reduced fat cheddar cheese, sliced or chopped) avocado, low-fat sour cream

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

sour cream (reduced fat okay), buttermilk, dijon mustard, anchovy paste (optional), lemon , juice of, salt , to taste, white pepper , to taste, cayenne , to taste, chopped fresh tarragon, chopped fresh parsley, chopped fresh chives, beefsteak tomatoes, cored and cut in half crosswise, olive oil, hamburger buns, warmed (whole wheat, multi-grain, etc.)

extra virgin olive oil, water, room temperature, bread flour, plus more for work surface, whole wheat flour, sugar, table salt, instant yeast, tomatoes, cored, seeded, cut into 1-inch dice (5-6), table salt, fontina cheese, shredded, parmesan cheese, finely grated, fresh basil, chopped, coarse salt, extra virgin olive oil, garlic cloves, minced, white onions or 1/4 cup yellow onion, minced, chili pepper, minced, salt, green onion

eggplants , brushed with oil and spices to taste, grilled, whole wheat bread, tomatoes, grated parmesan cheese, cucumber, sliced, lemons, quartered, chopped parsley

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

boneless pork loin, garlic and basil whole wheat couscous, whole red pepper, diced, whole yellow pepper, diced, mrs. dash lemon pepper, mrs. dash garlic and herb seasoning, kitchen twine

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

boneless, skinless chicken breast, extra-virgin olive oil , for liberal drizzling, salt and freshly ground black pepper, penne pasta or whole wheat penne, butter, panko (japanese bread crumbs), garlic, finely chopped, anchovy paste, all-purpose flour, chicken stock, worcestershire sauce, whole milk, freshly shredded pecorino cheese, head escarole or romaine, shredded, lemon

bacon , good-quality smoky, such as applewood-smoked, salt and pepper, pasta , whole wheat short-cut, chicken breast, skinless, boneless lightly pounded, extra-virgin olive oil, for drizzling, paprika, butter, onion , quartered lengthwise and very thinly sliced, flour, chicken stock or 1/2 cup cloudy apple cider, milk, whole, thyme, fresh, chopped, nutmeg, to taste, freshly grated, white cheddar cheese , extra-sharp, shredded, gruyere, shredded, parsley, flat leaf or 1 tsp celery leaves, for garnish

egg substitute, vanilla extract, ground cinnamon, reduced-fat peanut butter, raspberry jam, light whole wheat bread

tuna, drained, sliced cheddar cheese, whole wheat bread, butter