73183 whole wheat poppy made nectar Recipes

mashed bananas, splenda granular, sugar substitute, sea salt, egg white, smart balance butter spread, melted, vanilla, whole wheat flour, baking powder, baking soda, nutmeg, nuts (optional)

egg, milk, butter or 2 tbsp substitute, melted or softened, vanilla extract, sugar, baking powder, whole wheat pastry flour, salt

margarine, softened, splenda brown sugar blend, eggs, bananas, over-ripe and mashed, vanilla (more if you like ), whole wheat flour, gluten (heaping), baking soda (we re at altitude), salt, milk

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

water, egg, all-purpose flour, whole wheat flour, salt, canola oil, sugar, yeast

whole wheat pastry flour, baking soda, salt, baking powder, egg, skim milk, vegetable oil, nonfat yogurt, blueberries (or fruit of your choice)

milk (can use lowfat or skim), water, butter or 1/4 cup margarine, honey, whole wheat flour, eggs (or equivalent), active dry yeast, salt

vegetable oil, splenda sugar substitute, eggs, mashed bananas, vanilla, whole wheat flour, salt

whole wheat flour, softened butter, eggs, honey, vanilla, low fat cottage cheese, dark chocolate chips, cinnamon (optional, just for extra taste ) or 1 tsp hazelnuts (optional, just for extra taste)

unsweetened applesauce, sugar, egg, egg white, shredded zucchini, whole wheat flour, baking powder, salt, baking powder, cinnamon, vanilla

low-fat milk, egg beaters egg substitute, butter, melted, water , warm 110f, vanilla instant pudding mix , about 1/4 cup, whole wheat pastry flour, granulated sugar, salt, bread machine yeast

whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil

extra virgin olive oil, sweet peppers, thinly sliced (use a combination of red, yellow and orange), onion, thinly sliced, garlic cloves, minced, dried marjoram, salt, black pepper, hot pepper flakes, tomatoes, diced, kalamata olive, sliced, red wine vinegar, whole wheat spaghetti, fresh parsley, chopped

whole wheat flour, baking powder, banana, soymilk, peanut butter, natural style, light brown sugar

water, water, sugar, yeast, whole wheat flour, bread flour or 1 3/4 cups all-purpose flour, semolina flour (a must!), salt

yeast (.5 oz total ), warm water, sugar, flour, whole wheat flour, salt, corn oil

whole wheat flour, baking powder, baking soda, salt, egg, buttermilk, lightly-salted butter or 1 1/2 tbsp margarine, melted, chopped walnuts, light molasses or 3 tbsp honey, dark seedless raisins

russet potatoes, peeled and cut into 12 pieces, water, salt, active dry yeast, sugar, whole wheat flour, bread flour, vegetable oil, salt