340 whole wheat hamburger Recipes

portobello mushroom caps, stems trimmed, salt and pepper, cheddar, green-leaf lettuce leaves, tomato, whole-wheat hamburger buns

onion, finely chopped, canola oil, chili sauce, water, worcestershire sauce, brown sugar, shredded cooked turkey breast, whole wheat hamburger buns, split

turkey breast tenderloins (4 oz each), canola oil, sherry or chicken broth, reduced-sodium soy sauce, lemon juice, dried minced onion, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomato, lettuce leaves

firm tofu - drained, patted dry, and sliced into 4 slices, bread crumbs, kelp powder, garlic powder, paprika, onion powder or flakes, salt, olive oil , as needed, tartar sauce, mayonnaise, dill pickle relish, fresh lemon juice, whole wheat hamburger buns, split

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

lean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted

ground beef, tomatoes, diced, onion, chopped, celery, chopped, brown sugar (i used less), worcestershire sauce, ground cumin, chili powder, salt, whole wheat hamburger buns, split

cubed cooked chicken, cubed processed cheese (velveeta), condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, chopped onion, chopped celery, whole wheat hamburger buns, split

chopped fresh parsley, lean ground turkey, freshly ground black pepper, salt, worcestershire sauce, dijon mustard, garlic powder, crumbled feta cheese, thick) slices red onion, whole-wheat hamburger buns, toasted

egg substitute, seasoned bread crumbs, dried cranberries or dried cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

onion soup mix, garlic powder, worcestershire sauce, salt, pepper, lean ground turkey, chopped sweet red pepper, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split

canola oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, ground allspice, ground coriander, salt, ground red pepper, cooked rice, dry breadcrumbs, divided, black beans, rinsed and drained, light mayonnaise, whole wheat hamburger buns, toasted, boston lettuce leaves, thick) slices red onion

dry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, plain yogurt, fat-free mayonnaise, red wine vinegar, dried minced onion, coleslaw mix

turkey breast tenderloins, canola oil, sherry wine or 1/4 cup chicken broth, reduced sodium soy sauce, lemon juice, dried onion flakes, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomatoes, lettuce leaves

olive oil, ground turkey or ground round, chopped onion (about 1 medium), chopped green bell pepper (about 1 medium), garlic clove, minced, no-salt-added tomato sauce, black beans, rinsed and drained, chili powder, cider vinegar, dijon mustard, worcestershire sauce, honey, ground red pepper, reduced-calorie whole wheat hamburger buns

extra-lean ground beef (or bison), chopped onion, chili sauce, dijon mustard, reduced-fat cheddar, whole-wheat hamburger buns, lettuce and tomato slices

beef brisket, cooked (can use beef roast if brisket unavailable), barbecue sauce, white onion, thinly sliced, sliced dill pickles, sliced jalapeno (optional), whole wheat hamburger buns

louisiana-style hot sauce, divided, ground cumin, chili powder, garlic clove, minced, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, shredded lettuce, celery rib, chopped, fat-free blue cheese salad dressing