281044 whole wheat broccoli green olives pine Recipes
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sheets of fillo factory organic whole wheat fillo and10 Moresheets of fillo factory organic whole wheat fillo, stack two piles of 3 sheets of fillo bushed with organic olive oil and layered. (see diagram below), cut each stack into 4 equal strips for a total of 8 strips., organic blanched and well drained (squeezed ) spinach., sauted organic green onions or a small leek, organic chopped parsley, crumbled grass-fed sheep feta, salt & pepper to taste., mix above ingredients completely then divide into 8 equal parts ., fill just below the top corner of the layered fillo strips and fold and shown in the diagram below.10 min, 11 ingredients
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whole wheat rotini pasta, apple cider vinegar, olive oil and8 Morewhole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced30 min, 11 ingredients
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whole wheat pasta , such as rigatoni or penne, salt and11 Morewhole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper13 ingredients
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whole flaxseeds (see tip ), lukewarm water, honey and6 Morewhole flaxseeds (see tip ), lukewarm water, honey, active dry yeast (2 1/4 tsp), bread flour (see ingredient note) or all-purpose flour, divided, pumpernickel or dark rye flour, salt, whole-wheat flour or white (see note), egg, lightly beaten with 1 tbsp water for glaze40 min, 9 ingredients
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olive oil, divided, red onion, peeled and sliced and11 Moreolive oil, divided, red onion, peeled and sliced, garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, kale (often sold as dinosaur or tuscan ), whole wheat lasagna noodles, part skim ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided13 ingredients
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whole wheat flour or 12 1/2 oz whole spelt flour and8 Morewhole wheat flour or 12 1/2 oz whole spelt flour, vital wheat gluten, salt, active dry yeast, honey, butter, melted and cooled, warm milk (110 degrees ), beaten egg (optional), poppy seeds (optional) or sesame seeds (optional)1 hour 20 min, 9 ingredients
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whole wheat flour, skim milk, eggs (or egg substitute) and10 Morewhole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded50 min, 13 ingredients
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Whole Wheat Pasta with Spicy Veggies and Herbswhole wheat pasta, corn, peas and9 Morewhole wheat pasta, corn, peas, bell pepper, red, sliced into thin strips, tomatoes, chopped, green onions, chopped, olive oil, garlic, minced, red pepper flakes, parsley, dried, oregano, dried, basil, dried12 ingredients
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Whole Wheat Pasta With Pancetta, Green Beans, and Tomatoeswhole wheat spaghetti, pancetta, diced and7 Morewhole wheat spaghetti, pancetta, diced, green beans, cleaned with stem ends removed, grape tomatoes, halved, parmesan cheese, grated, romano cheese, grated, basil, fresh with leaves torn, salt, pepper30 min, 9 ingredients
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Whole Wheat Couscous Side Dish With Green Onions and Parmesanwhole wheat couscous, chicken stock and3 Morewhole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper10 min, 5 ingredients
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Whole Wheat, Buckwheat and Walnut Breadwhole wheat flour, buckwheat flour and8 Morewhole wheat flour, buckwheat flour, vital wheat gluten flour, walnuts (halves and pieces), raisins, instant yeast, water, orange juice, extra virgin olive oil, salt (i used 2, next time i might add another 1/4 tsp.)1 hour , 10 ingredients
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Whole-Wheat Spaghetti With Lemon, Basil, and Salmonwhole wheat spaghetti, garlic clove, minced and10 Morewhole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves25 min, 12 ingredients
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