159 whole spinach feta cheese Recipes

low fat cottage cheese, feta cheese, crumbled, spinach, chopped, tomato, diced, fresh basil, garlic clove, minced, whole wheat english muffin, split

curly spinach leaves, rinsed, water, feta cheese, rinsed patted dry and crumbled into fine pieces, whole-milk greek yogurt or 3/4 cup full fat sour cream, scallions, sliced thin, eggs, beaten, fresh mint leaves, minced, fresh dill leaves, minced, garlic cloves, minced, lemon zest, grated, lemon juice, ground nutmeg, ground black pepper, salt, cayenne pepper, unsalted butter, melted, phyllo dough, thawed (use 14 by 9 inch sheets), pecorino romano cheese, grated fine, sesame seeds

wonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.

uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese

fresh baby spinach, balsamic vinaigrette, egg, fresh baby spinach, finely chopped, crumbled feta cheese, shredded asiago cheese, chopped red onion, ketchup, worcestershire sauce, salt, pepper, ground turkey or beef, fresh mozzarella cheese, sliced, whole wheat hamburger buns, split

carrot, chopped, zucchini, chopped, chopped mushroom, purple onion, chopped, green capsicum, chopped, aubergine, chopped, garlic cloves, whole with base sliced off, olive oil, brown sugar, leaves of torn fresh basil, salt and pepper, frozen chopped spinach, ricotta cheese, cubed feta cheese, grated fresh parmesan cheese, salt and pepper, fresh lasagna sheets, pasta sauce, grated cheddar cheese, grated fresh parmesan cheese

kabocha squash, washed ,seeds removed and cut into 1 inch chunks, onion, chopped, garlic, peeled and left whole, water or 4 cups vegetable stock, baby spinach leaves, sea salt , to taste, pepper , to taste, organic sour cream or grated mozzarella cheese or crumbled feta cheese, for garnish, crusty bread , for serving

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

penne pasta , whole wheat, garlic cloves, feta cheese, yogurt , plain no fat, fresh ground black pepper, baby spinach leaves, parmesan cheese, grated, pine nuts, toasted, pasta water

red onions, quartered and sliced, tomatoes, quartered, garlic cloves, peeled and left whole, aubergine, thickly sliced, extra virgin olive oil, fresh rosemary, finely chopped, fresh thyme, chopped, garbanzo beans, drained and rinsed, baby spinach leaves, balsamic vinegar, feta cheese, crumbled, freshly ground salt, black pepper

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained

chopped fresh italian parsley, grated lemon peel, garlic clove, minced, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), penne, extra-virgin olive oil, divided, coarsely chopped pitted kalamata olives, crumbled feta cheese (about 3 oz)

olive oil, onion, sliced, chicken breasts, garlic cloves, crushed, fresh spinach, eggs, beaten, feta cheese, crumbled, whole nutmeg, grated, sheets phyllo pastry, butter (approximately ), salt and pepper

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

whole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

olive oil, leek, red pepper, hot bell pepper, stuffed with, cream cheese, sun-dried tomatoes , in oil, sliced, kalamata olives, halved, grape tomatoes, halved, spinach, stems removed, feta cheese ( 1x1x2-inch), whole wheat pasta , short broad noodles, wild leek pesto sauce

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced