297 whole oil garlic fat free Recipes

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

fat-free , lower-sodium chicken broth, dry white wine, cognac, whole chicken, skinned and cut into 8 pieces, extra-virgin olive oil, butter, salt, freshly ground black pepper, garlic cloves, peeled (about 4 whole heads ), fresh thyme leaves, chopped fresh parsley (optional)

whole garlic heads, unpeeled, olive oil, divided, salt, divided, freshly ground black pepper, divided, shallots, unpeeled (about 3/4 lb), coarsely chopped onion, dry white wine, fat-free , less-sodium chicken broth, cubed peeled baking potato (about 3/4 lb), chopped fresh thyme, reduced-fat milk, thick) slices french bread baguette, crumbled blue cheese, grated fresh parmesan cheese

whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil

baking potatoes (about 3 lb), whole garlic bulb, olive oil, divided, minced fresh rosemary, fat-free milk, salt

whole chickens, butter, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, peeled, fat-free , less-sodium chicken broth, dry white wine, thick) slices diagonally cut french bread baguette, chopped fresh flat-leaf parsley (optional)

whole garlic bulb, olive oil, salt, pepper, divided, ears sweet corn in husks, fat-free mayonnaise, paprika, grated romano cheese

whole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)

head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions

whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves

whole garlic head, olive oil, divided, yellow onions, peeled and halved, shallots, peeled, spanish onions, peeled and halved, kosher salt, freshly ground black pepper, less-sodium beef broth, uncooked long-grain rice, fat-free , less-sodium chicken broth, half-and-half, shredded gruyere cheese, french bread , cut into 12 slices, chopped fresh chives

whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese

whole garlic head, cauliflower florets (about 2 lb), olive oil, sliced onion, fat-free milk, fat-free , less-sodium chicken broth, fresh thyme sprigs, roasted hazelnut oil, salt, freshly ground black pepper, chopped fresh parsley

whole garlic head, olive oil, chopped onion (about 1 medium), diced tomatoes , un-drained, tomato paste, fat-free , less-sodium chicken broth, divided, all-purpose flour, chopped fresh basil, fat-free half-and-half, pepper

whole garlic head, olive oil, divided, sliced vidalia or other sweet onion (about 4 large), sliced leek (about 2 medium), salt, divided, dried thyme, all-purpose flour, dry white wine, low-salt chicken broth, low-fat milk, fat-free sour cream, toasted caraway seeds (optional)

whole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper

whole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping

whole garlic head, unpeeled, cubed peeled baking potato (about 1 1/2 lb), plain fat-free yogurt, extravirgin olive oil, grated lemon rind, fresh lemon juice, kosher salt, black pepper, ground red pepper, chopped fresh parsley