52 whole grain tuna Recipes
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center-cut fresh ahi tuna or inch thick sushi quality tun... and15 Morecenter-cut fresh ahi tuna or inch thick sushi quality tuna steak, kosher salt, black peppercorns, white peppercorns, fennel seeds, dried lavender flowers (available in health food stores or use your home-dried flowers), extra virgin olive oil, savory mixed fresh greens (and herbs), prepared whole grain mustard, extra virgin olive oil, toasted mustard seeds, seasoned rice vinegar, vegetable stock or 3 tbsp water, honey , to taste, kosher salt, fresh ground black pepper35 min, 16 ingredients
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whole wheat bread or 4 slices multi-grain bread and7 Morewhole wheat bread or 4 slices multi-grain bread, loose leaf lettuce, mixed greens (-rinsed and dried well ) (optional) or baby spinach leaves (-rinsed and dried well) (optional), canned tuna, drained (i like trader joe s brand tuna), mayonnaise, red chili paste with garlic (depending on how spicy you want it), garlic scapes, sliced thinly (garlic whistles), lemon juice, cracked pepper10 min, 8 ingredients
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tuna, drained, red onion, diced and8 Moretuna, drained, red onion, diced, cannellini beans , liquid reserved (any white bean will do), garlic clove, sliced, celery rib, diced, whole grain mustard (or brown mustard), dried oregano, red wine vinegar, olive oil, salt and pepper1 hour 10 min, 10 ingredients
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tuna, drained & flaked, cottage cheese and10 Moretuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts12 ingredients
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Because Mayo is Just Wrong Veggie Tuna Wrapsred bell peppers, shredded carrots and11 Morered bell peppers, shredded carrots, pickled peppers , i used long red zergut brand, garlic-stuffed olives (10-12 olives), toasted wheat germ, whole grain mustard, extra hot prepared horseradish, polar tuna in vegetable oil, fresh ground pepper, kosher salt, trader joe s lavash wrap bread, spinach , organic baby of course rinsed washed, prepped & chilled, romano cheese , whole milk fresca style crumbled1 hour 45 min, 13 ingredients
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Farro, Green Bean, and Fennel Salad with Tunauncooked whole-grain farro, salt, divided, water and13 Moreuncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)16 ingredients
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Sargento's Mexicali Tuna Meltswhole green chilies, drained and6 Morewhole green chilies, drained, white tuna packed in water, drained, flaked, mayonnaise or 1/4 cup light, pickle relish, butter, softened, sourdough bread or 8 slices multi-grain bread, sargento deli style sliced monterey jack pepper cheese , jalapeno and habanero peppers or 8 slices sargento deli style sliced colby-monterey jack cheese11 min, 7 ingredients
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Darbars Awesome Tuna Sandwicheschunk white albacore tuna in water (i use bumblebee) and7 Morechunk white albacore tuna in water (i use bumblebee), carrot, dill pickle, celery salt, smart choice mayonaisse with no trans fats, yellow mustard, whole wheat bread , 7-grain bread or artisan bread1 min, 8 ingredients
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Yellowtail Tartar with Bacon and Tangerine Dressing (Bobby Flay)tangerines , zested and juiced and21 Moretangerines , zested and juiced, sliced bacon , cut into 1/4-inch strips, extra-virgin olive oil, whole-grain mustard, fennel seeds, baguette, sliced into 1/4-inch-thick slices, extra-virgin olive oil, kosher salt and freshly ground black pepper, yellowtail tuna, 1/4-inch dice, fresh flat-leaf parsley , picked and chopped, capers, red wine vinegar, whole-grain mustard, chipotle puree, scallions, thinly sliced, fresh thyme sprigs, leaves picked and finely chopped, shallot , brunoised1/2 lemon, juiced, olive oil, for drizzling, kosher salt and freshly ground black pepper, blood, for garnish, chervil, for garnish, special equipment : 2 1/2-inch ring mold40 min, 22 ingredients
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Nicoise Salad Italian Styledried small shell pasta, cooked and drained, olive oil and13 Moredried small shell pasta, cooked and drained, olive oil, green beans, anchovies, drained, milk, tomatoes, peeled and coursely chopped, eggs, hard boiled, tuna, drained, pitted black olives, salt and pepper, extra virgin olive oil, white wine vinegar, whole grain mustard, salt and pepper25 min, 15 ingredients
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