105 whole grain stuffed Recipes

low fat, low sodium chicken broth, onions, diced, diced whole-grain bread, paprika, egg substitute, salt and pepper to taste

shelled pumpkin seeds, shelled sunflower seeds, butter, minced onion, sliced celery, grated carrot, ground cardamom, dried thyme, chopped fresh parsley, bay leaves, whole-grain bread , cut into bite-sized pieces, wheat and barley nugget cereal (e.g. grape-nuts), dried cranberries, salt and ground black pepper to taste, egg, beaten, vegetable broth

apples , gala or fuji, whole grain bread, pork sausage, eggs, fresh sage, minced, orange marmalade, cider vinegar, salt, pepper

acorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top

mixed field berries, splenda sugar substitute, grated lemon zest, arrowroot or 1 tbsp cornstarch, skim milk, liquid egg substitute, splenda sugar substitute, vanilla, cinnamon, canola oil or 2 tbsp cooking spray, whole grain bread or 12 slices rye bread

water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth

ground turkey breast (*), poultry seasoning, blue cheese (1 inch chunks ), olive oil, hamburger buns (preferably whole-grain)

green peppers, whole grain brown rice, uncooked, lean ground beef, onion, chopped, tomato sauce, dried basil, dried oregano, dried thyme, salt, beef bouillon, pepper, cheddar cheese (optional)

red peppers, whole grain rice, onion, chopped, zucchini, finely diced, chopped tomatoes, whole wheat breadcrumbs

lamb shoulder, butter or 6 oz oil, onions, peeled and whole, garlic cloves, peeled and whole, grain rice or 1 lb basmati rice, ground lamb, mint, salt, pepper, garlic cloves, minced, almonds, shelled and chopped, pine nuts, chopped, pistachio nut, shelled and chopped

ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)

center cut or apple wood smoked bacon, eggs, beaten, warm 1/4 cup half-and-half, grated nutmeg or ground -- eyeball it, coarse ground black pepper -- eyeball it, butter, thick cut sliced whole-grain soft bread, white , or challah, brown mustard, whole berry cranberry sauce, sliced havarti cheese, sliced ham, sliced turkey breast, dark amber maple syrup

country-style whole-grain bread, extra-virgin olive oil, unsalted butter, yellow onions, chopped, celery, chopped, leek, apples, peeled, cored (such as granny smith, pink lady, or fuji), garlic, finely chopped, cremini mushrooms, thinly sliced, shelled walnuts, chopped, dried tart cherries, chopped, pitted prunes, chopped, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh marjoram, vegetable broth, eggs, lightly beaten

butter, white onion, chopped, celery ribs, finely sliced, granny smith apples, chopped, poultry seasoning, dried parsley (or about 1/4 cup chopped fresh ), french baguettes , whole grain, cubed and toasted as mentioned below, chicken stock, good quality (you can use turkey stock too. i am not a vegetarian but you can use vegetable )

extra virgin olive oil, whole grain bread , cut into cubes (4 cups), turkey sausage, sweet italian-style, reduced-sodium chicken broth, celery ribs, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped, fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper

egg, milk, whole grain bread, vegemite (use more or less according to taste), tasty cheddar cheese, sliced, butter

pork sausage links, good-quality, black olives, stoned and finely chopped, lemon , zest of, finely grated, thyme, finely chopped, sage, finely chopped, salt & freshly ground black pepper, boneless skinless chicken thighs, parmesan cheese, coarsely grated, dark soy sauce, worcestershire sauce, clear honey, whole grain mustard, chopped tomatoes, flat leaf parsley, to garnish

olive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter