121800 whole grain almost fat pumpkin Recipes

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

whole wheat flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, brown sugar, egg, carrot, finely grated, vanilla extract, whole grain oats, skim milk

weetabix, crushed, rolled oats, whole wheat flour, brown sugar, dark chocolate chips, dried apricot, diced, reduced fat margarine, golden syrup, bicarbonate of soda, boiling water

all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt

all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, cinnamon, nutmeg, salt, granulated sugar, vegetable oil, egg, egg substitute, vanilla, pumpkin puree, chocolate chips

unbleached all-purpose flour, whole grain yellow cornmeal, baking powder, vanilla soymilk, unsweetened applesauce, egg whites

water, pumpkin puree, whole eggs, vanilla extract, pumpkin pie spice, yellow cake mix, baking soda, brown sugar, divided, flour, butter, melted, granulated sugar, vanilla extract, heavy whipping cream

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

all-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp

blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce

canadian bacon, maple syrup, old-fashioned oats, flaxseed, whole-wheat flour, baking powder, salt, eggs, separated, milk, at room temperature, unsalted butter, melted, plus more for the skillet, sugar, maple syrup, jam or jelly (any flavor), eggs, kosher salt and freshly ground pepper, unsalted butter , for the skillet, shredded low-fat cheddar or mozzarella cheese

sugar, water, whole milk, heavy cream, pumpkin puree, sugar, whole eggs, egg yolks, mexican cinnamon (canela), about 5 g or 1/8 oz in weight ( is a soft cinnamon rather than a hard bark cinnamon and is used a lot in drinks since it blends so well and can be ground with a mortar and pestle), vanilla bean , split lengthwise and seeds scraped, sliced fresh ginger, ancho chile powder, salt, tspallspice, nutmeg, sugar, cream of tartar, room temp butter not melted, vanilla extract (pure), ancho chile powder, salt (don;tsp use kosher here), toasted pumpkin seeds, ramekins, silpat (optional) but worth it even if used once .

pecans, toasted and cooled to room temperature, unsalted butter, unbleached cane sugar , fine grain (alter-eco brand, for example), vanilla extract, bourbon (optional), whole wheat pastry flour, oat flour, sea salt (fine grain), powdered sugar , for dusting

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

pumpkin, whole wheat flour, egg, pumpkin pie spice, baking powder, oil

whole wheat tortilla, canned pumpkin, sweet n low (or equivalent of sugar), pumpkin pie spice