635 white veggies Recipes

onion, chopped, chopped green pepper, butter, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

shrimp, soy sauce, white wine, oil, onion, green pepper, carrot, garlic cloves, lime, basil, seafood seasoning, cayenne (or any spicy that you like)

milk, white wine, shredded cheddar cheese, shredded monterey jack cheese, cream cheese, softened, chopped green onions, frozen chopped spinach, thawed and drained, ground dry mustard, ground cayenne pepper, garlic powder, coarsely ground black pepper

cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice

tomatoes, halved, green pepper, seeded,cut into 8 pieces, button mushrooms, broccoli florets, onion, cut into 8 wedges, green onions, diced (green and white parts ), onion, diced, scotch bonnet peppers or 2 jalapeno peppers, seeded and minced, soy sauce, red wine vinegar, vegetable oil, brown sugar, dried thyme or 2 tbsp chopped fresh thyme, nutmeg, cinnamon

olive oil (flavour infused is great), carrot, very thinly sliced, snap peas , stringed and cut in half, mushrooms, sliced, green onions, sliced, white and green part, water chestnuts, sliced, baby bok choy, separated, baby shanghi bok choy, separated, spinach , packed, salt and pepper

pineapple tidbits (you could probably put in less pineapple), mangoes, white onion, black beans, drained & rinsed, corn, strawberries, jalapeno, tomato, cilantro, lime juice, salt

cooked white rice, vegetable oil, chopped onions, soy sauce, diced carrots, diced green peppers

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat-free flour tortillas, warmed, crumbled reduced-fat feta cheese (optional)

uncooked elbow macaroni, process cheese (velveeta), cubed, milk, frozen peas and carrots, thawed, albacore white tuna in water, dill weed

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper

onion, chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, black pepper, dry white wine, cooked italian chicken breasts (about four cups)

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

pinto beans, kidney beans, tomato sauce, crushed & seeded tomatoes, good quality beer, green chili peppers or 2 red chili peppers, seeded and diced, stalks celery, diced, white onion, vegetarian ground beef, red chili powder, minced garlic, cumin powder, cornstarch, sea salt, fresh black pepper, tabasco sauce

tortillas, birdseye southwestern corn, black beans, boil-in-bag white rice, kraft mexican 4-cheese, sour cream

king arthur unbleached all-purpose flour, garlic powder, divided, salt, divided, pepper, divided, boneless skinless chicken breasts, cubed, olive oil, white wine or chicken broth, prepared italian salad dressing, green pepper , julienned, carrots, thinly sliced, sliced fresh mushrooms, onion, chopped, butter , optional, hot cooked rice