257 white pasta low Recipes

whole canned tomatoes, low-sodium bacon, white beans, ditalini (pasta), water (fill bean cans when emptied), olive oil, onion, garlic (minced ), chicken bouillon cubes, garlic powder, salt, white wine (quality ), low sodium chicken broth

olive oil, sweet onion, diced, garlic powder, italian turkey sausage links, casings removed, diced tomatoes , in juice with italian spices, low sodium chicken broth, cannellini, drained and rinsed (white kidney beans), chopped fresh basil, divided, dried oregano, dry crushed red pepper, shell pasta or 1 cup orecchiette or 1 1/2 cups fresh gemelli pasta, baby spinach leaves, grated pecorino romano cheese or 1/3 cup grated parmesan cheese, grated pecorino romano cheese

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

cooked bow tie pasta (or penne, or shells, something which will hold up to sauteeing after it s cooked. i like the new sm), mixed mushrooms, sliced, red onion, sliced, red pepper , julienned, garlic cloves, minced, fresh spinach, roma tomato, in large chunks (or a few cherry tomatoes, halved), fresh basil leaves, sliced (optional), parmesan cheese, grated (the good fresh kind, for topping ), flour, butter or 1/4 cup margarine, low-fat milk, half-and-half cream or 1/2 cup whipping cream, white wine, dill, nutmeg, sea salt (to taste, plenty ), fresh ground black pepper (to taste, plenty )

frozen chopped broccoli, bay scallop (frozen ), raw shrimp (frozen peeled ), low sodium chicken broth, white wine, fresh parsley, onion (thick ), lemon (thick ), angel hair pasta, reduced-fat basil pesto (such as buitoni)

chicken stock or canned low-salt chicken broth, cornstarch, olive oil, uncooked large shrimp, peeled, deveined, chopped, shallots, chopped (about 1/2 cup), garlic cloves, chopped, fresh crabmeat, dry white wine, whipping cream, curry powder, water, saffron threads, crumbled, angel hair pasta

olive oil, boneless skinless chicken breast halves, cut into 1-inch pieces, dry white wine, hot italian sausage, casings removed, chopped onions, red bell pepper , cut into matchstick-sized strips, diced tomatoes, chicken stock or 1 1/4 cups canned low sodium chicken broth, tomato paste, chopped fresh garlic, chopped fresh rosemary, farfalle pasta (bowtie-shaped pasta), freshly grated parmesan cheese (about 4 1/2 oz), chopped fresh italian parsley

jumbo pasta shells, cream cheese, softened, low fat cottage cheese, shredded mozzarella cheese, egg, beaten, grated parmesan cheese or 1/4 cup romano cheese, chopped fresh parsley, dried basil, dried oregano, dried thyme, grated fresh lemon rind, ground nutmeg, stewed tomatoes, undrained, tomato sauce, white wine, sliced mushrooms, drained, dried oregano, dried thyme, garlic, minced, parsley sprig

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper

penne or 1 (16 oz) package rotini pasta, chopped broccoli, mushroom, sliced, green bell pepper, chopped, onion, chopped, garlic clove, minced, butter, flour, skim milk, parmesan cheese or 1/2 cup romano cheese, white pepper, fresh basil, chopped, dry breadcrumbs, butter-flavored cooking spray

butter, divided, fennel bulbs, chopped, leek, thinly sliced , about 2 large, fennel seed, salt, low sodium vegetable broth, for vegetarian or 3 cups low sodium chicken broth, dry white wine, orzo pasta, uncooked, pecorino romano cheese, grated, fennel leaves, chopped, pepper

onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

olive oil, pancetta, finely diced, chopped onion, chopped celery, chopped carrot, garlic cloves, minced, dry white wine, chopped fresh sage or 2 tsp dried sage, chopped fresh thyme or 1 tsp dried thyme, salt , to taste, fresh ground black pepper , to taste, low sodium chicken broth, cannellini beans, drained and rinsed, chopped escarole, orecchiette ( ear-shaped pasta) or 2 cups small shell pasta, chopped fresh parsley

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

jumbo pasta shells, uncooked, part-skim mozzarella cheese, grated, parmesan cheese, grated, zucchini, grated, garlic powder, seasoned italian seasoned breadcrumbs, pepperoni , torn into small pieces, egg white, low-sodium tomato sauce, oregano, dried basil

jumbo pasta shells, spinach leaves, zucchini (chopped ), nonfat cottage cheese, egg white, garlic powder, parmesan cheese, spaghetti sauce, salt, pepper