136 whey egg Recipes

natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

whole wheat flour, scoops chocolate whey powder, baking soda, baking powder, salt, splenda sugar substitute, eggs, pumpkin (trust me), applesauce, oil, vanilla, chocolate chip

oats, cereal, yogurt, nonfat, applesauce, unsweetened, raisins, apple, egg white, banana, scoop whey protein powder

banana, ripe (or two smaller ones), cinnamon, old-fashioned oatmeal, scoop vanilla protein powder (i like eas whey protein or myoplex), egg whites

oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved

splenda sugar substitute, flax seeds, whey or 1 cup protein powder, baking powder, water, oil, egg, vanilla, cinnamon

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

peanuts, almonds, walnuts, whole wheat flour, raisins, egg, honey, olive oil, brown sugar, cinnamon, scoops 100% whey protein powder, rolled oats

roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey

black beans, drained and rinsed, eggs, applesauce, cocoa powder, salt, vanilla extract, white sugar, baking powder, baking soda, whey protein powder , vanilla, instant coffee, semi-sweet chocolate chips, walnuts, chopped

sun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated

rice flour (minus 2 1/2 tbsp), tapioca starch, soy flour, whey powder, baking powder, salt, sugar, eggs, butter, melted, milk

unsweetened applesauce, almond paste, flaxseed oil, truvia, agave nectar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, black pepper, vanilla whey powder, oats, dried cranberries

eggplant, lean ground turkey or 1/2 lb chicken, olive oil, divided, salt, freshly ground black pepper, onion, small diced, red pepper, small diced, garlic cloves, minced, freshly chopped parsley, leaves, freshly chopped basil leaves, chopped, grated parmesan romano cheese, whey , crisps, egg whites, tomatoes (chopped )

onion, finely chopped (about 1/2 cup), chopped garlic, artichokes, chopped, dried oregano, crushed red pepper flakes, eggs, beaten, monterey jack cheese or 8 oz pepper jack cheese, shredded, scoop whey , crisps crushed, fresh parsley, chopped, salt, freshly ground pepper, olive oil

buckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk