137153 wheat thin meat vegetable fritters Recipes

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

carrots, thinly sliced, zucchini, thinly sliced, mushrooms, sliced, olive oil, garlic cloves, pressed, dried thyme, black pepper, italian-style diced tomatoes, ricotta cheese, egg, grated fresh parmesan cheese, white alfredo sauce (use a good quality brand,or make your own), milk, uncooked lasagna noodles, shredded mozzarella cheese

oil, stew meat, stalks celery, chopped, onion, chopped, barley (not quick cooking ), water, beef broth, diced tomatoes, frozen corn, carrots, sliced, bay leaves, garlic powder, frozen peas, hot pepper sauce, salt and pepper

vegetable oil, onions , coursely chopped, garlic cloves, crushed, green pepper , coursely chopped, mushroom, sliced, celery, sliced, chopped tomatoes, red kidney beans, drained, bulgar wheat, tomato puree, vegetable stock (instant bouillion works well), oregano, chili powder, ground cumin, ground coriander, mint (optional), basil (optional), english mustard, vegan worcestershire sauce

vegetable oil, mushrooms, roughly chopped (1 lb), green bell pepper, diced, onion, chopped, garlic cloves, finely minced, lean ground beef, chili seasoning mix, dry oregano, salt, fresh black pepper, stewed tomatoes, tomato paste, sugar, kaiser rolls , sliced in half horizontally, swiss cheese

sour cream, mayonnaise, red bell peppers or 1/2 cup yellow bell pepper, chopped, green onion, chopped, radish, chopped, sugar, pepper, assorted raw vegetables , if desired (optional), whole wheat crackers , if desired (optional)

vegetable oil, butter, onion, chopped, celery, chopped, carrot, chopped, ground beef (preferably chuck and not too lean), salt, black pepper, freshly ground, whole milk, nutmeg, freshly ground, dry white wine, chopped tomatoes (canned italian ), pasta (fresh weight not dried ), parmigiano-reggiano cheese, freshly grated

cooked brown rice, grated carrot, chopped onion, snipped fresh parsley, garlic, minced, salt, ground black pepper, eggs, beaten, whole wheat flour or 1/2 cup all-purpose flour, vegetable oil

lean ground beef, egg white, breadcrumbs, garlic powder, skim milk, frozen spinach, thawed and drained, zucchini, thinly sliced, onion, sliced and separated into rings, green pepper, thinly sliced, no-added-salt tomato paste, no-salt-added tomato sauce, water, dried basil, crushed, dried oregano, crushed, fresh ground pepper, shredded part-skim mozzarella cheese, shredded part-skim farmer cheese

gram flour (besan or garbanzo bean), salt, cayenne pepper, water, green chilies, finely chopped, chopped fresh cilantro, vegetable oil or 1 1/2 tsp melted ghee, vegetable oil (for deep frying), onions, sliced into thin rings, spinach leaves, washed and patted dry, potatoes , parboiled and thinly sliced, tamarind chutney (for dipping ) (optional), coriander chutney (for dipping ) (optional), hot onion relish (for dipping ) (optional)

vegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

vegetable oil (i use crisco ), soy sauce, garlic clove, crushed, brown sugar (i used sugar twin to keep the calories down), fresh ginger, minced (fresh is better though) or 1/4 tsp dried ginger (fresh is better though)