319 wheat soy egg Recipes

  • Banana Chocolate Chip Protein Muffin
    bananas, unsweetened applesauce, liquid egg whites and
    10 More
    bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips
    13 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran, wheat flour and
    7 More
    powdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray
    1 hour 5 min, 10 ingredients
  • Low Carb Choco Lava Cakes
    unsweetened baking chocolate, butter and
    6 More
    unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top
    13 min, 8 ingredients
  • Almond-Crusted French Toast
    ground flaxseed, sliced almonds and
    10 More
    ground flaxseed, sliced almonds, vanilla soy milk (such as silk), egg substitute, maple syrup, ground cinnamon, vanilla extract, egg whites, whole wheat or whole-grain bread (such as earth grains), butter, divided, powdered sugar
    12 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Granary Bread
    bread flour, whole wheat flour, soy flour, oat flour and
    9 More
    bread flour, whole wheat flour, soy flour, oat flour, ground flax seeds, scottish oatmeal, fast rising yeast, salt, nonfat milk, water, egg white, walnut oil, wheat gluten (optional)
    36 min, 13 ingredients
  • Hearty Pancakes
    whole wheat flour, all-purpose flour and
    12 More
    whole wheat flour, all-purpose flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla soy milk, applesauce, egg, lightly beaten, golden raisins, divided, coarsely chopped walnuts, divided, maple syrup
    14 ingredients
  • Asian Tofu Cakes
    sesame seeds, firm tofu, rinsed and drained, egg whites and
    10 More
    sesame seeds, firm tofu, rinsed and drained, egg whites, whole-wheat flour, grated fresh ginger, carrot, shredded, scallions (green part only), thinly sliced ; reserve 1 tsp. for sauce, fresh parsley, soy sauce, toasted sesame oil , more if needed, soy sauce, toasted sesame oil or chili oil, rice vinegar
    13 ingredients
  • 3 Net Carb Bread
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs
    13 min, 10 ingredients
  • Coconut Flax Bars
    shredded coconut, butter, brown sugar, egg and
    12 More
    shredded coconut, butter, brown sugar, egg, dark corn syrup, apple juice concentrate, thawed, vanilla extract, whole wheat flour, vital wheat gluten, rolled oats, baking soda, ground cinnamon, shredded coconut, flax seed, raisins, roasted soy nuts
    40 min, 16 ingredients
  • Tropical Pancakes
    banana, sugar, egg, lite coconut milk, soy milk and
    11 More
    banana, sugar, egg, lite coconut milk, soy milk, grapefruit juice, whole wheat pastry flour, buckwheat flour, wheat germ, apple cider vinegar, baking soda, baking powder, vanilla, cinnamon, nutmeg, allspice
    16 ingredients
  • Kitty Pet Cookies
    whole wheat flour, soy flour, catnip, egg, milk and
    4 More
    whole wheat flour, soy flour, catnip, egg, milk, wheat germ, skim milk powder, unsulphured molasses, butter or 2 tbsp vegetable oil
    30 min, 9 ingredients
  • Asian Tuna Patties
    tuna, light , canned in water, drained and flaked and
    10 More
    tuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper
    11 ingredients
  • Vegetable Pad Thai
    whole wheat fettuccine, rice vinegar and
    15 More
    whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped
    25 min, 17 ingredients
  • Perfect Bread and Dinner Rolls Perfect Bread and Dinner Rolls
    warm 2% low-fat milk, active dry yeast and
    12 More
    warm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs
    2 hour 30 min, 14 ingredients
  • Cats Treat Cats Treat
    whole wheat flour, soy flour, catnip, egg, milk and
    4 More
    whole wheat flour, soy flour, catnip, egg, milk, wheat germ, powdered milk, unsulfered moleasses, butter
    20 min, 9 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Cat Attack Cookies Cat Attack Cookies
    whole wheat flour, soy flour, catnip, egg and
    5 More
    whole wheat flour, soy flour, catnip, egg, liquid cat s replacement milk (can be bought at pet stores), wheat germ, powdered cat s replacement milk, unsulfurated molasses, butter , vegetable oil, or canola oil
    9 ingredients




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