44 wheat scalloped Recipes

soba noodles or 12 oz whole wheat spaghetti, white miso, mirin, canola oil, minced fresh ginger, minced garlic, dry sea scallops , tough muscle removed, extra virgin olive oil, sliced scallions

jumbo prawn shrimp, jumbo scallops, squid tubes, red pepper - sliced, orange pepper - sliced, fresh basil leaves, wheat linguine, cooking oil, currysimple red curry sauce

head cauliflower, cut into florets, onion, half chopped and half thinly sliced, low-fat milk, grated parmesan cheese, flour, salt and pepper, whole wheat breadcrumbs, yellow-fleshed potatoes, peeled and thinly sliced crosswise, zucchini , sliced lengthwise

lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped

tilapia , cut into pieces, shrimp, scallops, extra virgin olive oil, onion, finely chopped, stalk celery, chopped, garlic, minced, saffron, red bell pepper , roasted and diced, tomatoes, diced, bay leaves , (1 leaf ), fresh parsley, chopped, herbs de provence, water, freshly ground black pepper, whole wheat elbow macaroni

whole-wheat pasta shells, nonfat plain yogurt, reduced-sodium chicken broth, canola oil, scallions, trimmed and thinly sliced on the bias (1 cup), minced peeled ginger, curry powder, garlic cloves, minced, bay scallop, fresh spinach, washed and shredded (12 cups), tomatoes, seeded and diced (2 cups), salt

whole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper

dry white wine, orange juice, minced ginger, minced red bell pepper, minced yellow bell pepper, chopped fresh basil leaves, minced cilantro leaves, sugar, salt and white pepper, soba (japanese thin brown wheat noodles), fresh spinach leaves, julienned carrots, julienned red bell pepper, julienned zucchini, fresh basil leaves, minced cilantro, soy sauce, olive oil, sesame seed oil, minced garlic, canola oil, scallops

panko bread crumbs, lemon zest finely grated, olive oil, whole wheat linguine, frozen peas, sea scallops patted dry, unsalted butter, fresh tarragon chopped

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole kernel corn, drained, half-and-half, cheddar cheese, grated, eggs, lightly beaten, onions, chopped, whole wheat bread, chopped, butter, melted

broccoli florets, thawed, corn, chopped onion, processed cheese spread , like cheezwhiz, sour cream, fresh whole wheat bread crumbs, margarine or 2 tbsp butter, melted, chopped walnuts

roasting chicken , for easy dish (buy a roasted chicken from the supermarket), whole wheat bread or 14 slices white bread, toasted, chicken broth, water, butter, softened, salt, fresh coarse ground black pepper (we like a lot of pepper on ours)

chopped celery, chopped onion, butter, tomatoes (about 2-1/2 lb.), coarsely chopped, snipped fresh cilantro (or 1 tsp dried ), snipped fresh basil (or 1 tsp dried ), garlic, minced, snipped fresh oregano (or 1/2 tsp dried ), salt, pepper, whole wheat bread, grated parmesan cheese, butter, melted

chopped onion, chopped celery, butter, king arthur unbleached all-purpose flour, honey, prepared mustard, salt, pepper, whole wheat bread, toasted and cubed, chopped fresh tomatoes

couscous, olive oil, shrimp, scallops, dried apricots (about 2 apricots), raisins (about 24 )

canola oil, garlic, finely chopped, sliced napa cabbage, chicken broth, divided, shrimp, peeled and deveined, bay or sea scallops, soy sauce, rice wine vinegar or distilled white vinegar, chinese wheat noodles or linguini, scallions, trimmed and chopped, chopped cilantro, mint