812 wheat and sugar free Recipes

bread flour , plus, instant yeast, salt, cinnamon, water, hot 120-130 degrees, honey, sugar-free maple syrup, raisins, oil, wheat flour, oatmeal

whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin

butter, eggs , plus, egg yolk, mashed ripe bananas, sugar or 2/3 cup xylitol substitute, quinoa, see below (cooked ), whole wheat flour, baking soda, salt, pecans or 1/2 cup walnuts, your favorite

cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal

egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt

silken tofu, extra firm, crumbled, water, cocoa powder, unsweetened, canola oil, vanilla extract, whole wheat pastry flour, baking powder, salt, walnuts, chopped

active dry yeast, skim milk , luke warm, warm water (110 degrees f/45 degrees cup), salt, all-purpose flour, whole wheat flour, olive oil

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

honey, whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, salt, eggs, milk or 1/2 cup soy, applesauce, vanilla extract, boiling water, olive oil

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

canned pumpkin (1 can, not pumpkin pie mix), eggs, unsweetend applesauce, kellogs allbran cereal, flour (i used 1 cup white and 1 cup wheat), splenda sugar substitute, baking powder, baking soda, cinnamon, ginger, nutmeg, allspice, walnuts (optional), scoops unflavored protein powder (optional)

unsweetened applesauce, eggs, vanilla (mix well , add), baking soda, salt, cinnamon, brown sugar twin, whole wheat flour (mix well , add), craisins, walnut halves, old-fashioned oatmeal

sugar, vegetable oil, eggs, molasses, ripe bananas, whole milk, rolled oats, rye flour, teff (ethiopian grain flour), baking powder, baking soda, powdered ginger, nutmeg, cayenne, cinnamon, vanilla extract

cold pressed oil, frozen unsweetened apple juice concentrate, thawed, egg whites, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking rolled oats, baking soda, baking powder, cinnamon, nutmeg, grated apple, peeled and cored (about 1 large apple)

whole wheat flour, baking powder, vanilla, baking soda, eggs, cinnamon, butter, bananas, applesauce

old fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries

natural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia