8190 weight watchers summer garden panini points Recipes

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

tube pasta, sliced yellow summer squash, sliced zucchini, julienned sweet red pepper, julienned green pepper, sliced green onions, butter, cubed, garlic cloves, peeled and thinly sliced, reduced-sodium chicken broth, tomato, chopped, grated parmesan cheese, minced fresh parsley, garlic pepper, salt

garden salad, red onions, black olives, banana peppers, crouton, tomato, quartered, freshly grated parmesan cheese

summer squash and/or zucchini, cut into matchsticks, kosher salt plus more, sliced almonds, olive oil, garlic cloves, sliced, crushed red pepper flakes, grated parmesan, freshly ground black pepper

summer squash, butter or 1/2 cup margarine, egg, onion, chopped, salt and pepper, ritz crackers, crushed, grated cheddar cheese or 3/4 cup longhorn cheese

all-purpose flour, baking powder, baking soda, ground nutmeg, butter, neufchatel cheese, granulated sugar, vanilla extract, egg, skim milk, all-purpose flour (for rolling out dough), colored crystal sugar (for decorating)

pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute

unsalted butter, softened, dark brown sugar, egg, vanilla extract, all-purpose flour, whole wheat flour, table salt, baking soda

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

celery , chop d, onion , chop d, margarine, flour, chicken broth, pepper, frozen broccoli carrots cauliflower mix, frozen hash browns, velveeta cheese (light ), non-fat powdered milk

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced

zucchini, summer squash, fresh lemon juice, table salt , plus, salt, ripe tomatoes, coarsely chopped, basil leaves , torn, extra virgin olive oil, salt-cured black olives, pine nuts, about 2 1/2 tsp, toasted

yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce

olive oil, summer squash, yellow and zucchini, sliced, onion, chopped, green pepper, chopped, turkey kielbasa , sliced in 1/2-inch coins, salt and pepper, garlic powder, cayenne pepper, ground thyme, cumin, french-fried onions

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

chickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar

summer squash, sliced, zucchini, sliced, white onion, sliced, tomato, sliced, seasoning salt, thyme, basil, grated parmesan cheese