223626 weight watchers chicken breasts caper sauce Recipes

chicken breast, skinned and deboned, paprika, salt, pepper, white wine (can substitute broth), flour, nonfat milk, mustard

chicken breasts thin-sliced, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth from knorr, chopped fresh flat-leaf parsley, olive oil, salt or to taste

chicken breasts, boneless, skinless diced into 1 inch pieces, garlic cloves, minced, shallots, minced, olive oil, lemon juice (to taste), capers (add juice to taste), white wine, water (more depending on how much sauce you want), flour, salt and black pepper

chicken breast (17 oz), capers, onion, chopped, olive oil, white wine, lemon juice, salt, flour

chicken breasts (or slices of leftover chicken or turkey. consider pork medallions, shirmp or fish), ripe mangoes, pureed, dried coriander, garlic clove, finely chopped, black pepper, cumin, cinnamon, soy sauce, worcestershire sauce, plain yogurt , to taste, sugar (optional), rice , dry then cooked (enough for 2)

boneless chicken breasts (4 chicken breast), soy sauce, i use low sodium, fresh lime juice, garlic, minced, dry mustard, black pepper

chicken breasts, salt and pepper (to taste), brown sugar, lime juice, rum, chopped gingerroot, garlic cloves, chopped, red hot sauce

vegetable oil, parmesan cheese, grated, bisquick baking mix, oregano, paprika, pepper, chicken breast halves, chili sauce, mozzarella cheese, shredded

kidney beans, drained and rinsed, garlic clove, onion, skinless chicken breasts, tomato sauce, vinegar (cider or white), sugar, salt and pepper (to taste)

skinless chicken breasts, oyster sauce, olive oil, garlic cloves, minced, barbecue sauce, worcestershire sauce, brewed coffee, brown sugar

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

chicken breasts, raclette cheese (french or swiss), chicken gumbo soup, capers, brine (from capers), salt, ground black pepper, onion powder, ground oregano

chicken breasts, jellied cranberry sauce, sweet sherry, chicken stock, dry mustard, grd ginger, ground nutmeg, chinese five spice powder, prepared sweet mustard, brown sugar, butter

boneless skinless chicken breasts, hoisin sauce, rice wine or 3 tbsp sake, low sodium soy sauce, ketchup, brown sugar, garlic, minced