8145 weight teriyaki points serving Recipes

pineapple slices, teriyaki sauce, ground turkey, grated fresh ginger, panko breadcrumbs, whole grain buns, cheddar cheese

vegetable oil, divided, boneless sirloin steak, cut in small cubes, coarsely chopped onion, frozen green pea, thawed, garlic, minced, cooked pasta (i use spaghetti), coarsely chopped tomatoes, sliced green onion, teriyaki sauce, apple juice, cornstarch, black pepper

loin grilling steak, cornstarch, divided, soy sauce , 30% less salt, vegetable oil, divided, broccoli, cut into small florets, red pepper, thinly sliced, teriyaki sauce , cooking sauce, beef broth , 25% less sodium, green onions, sliced diagonally

brown sugar, salt, onion powder (not onion salt), garlic powder (not garlic salt), fresh ground black pepper, teriyaki marinade, orange juice, water, honey, soy sauce, liquid smoke, coke, venison or 1 lb beef

rice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil

teriyaki marinade, & sauce, brown sugar , packed, grated fresh gingerroot, white fish fillets or 4 salmon steaks, about 3/4-inch thick

chicken breasts, teriyaki marinade, orange juice, extra virgin olive oil, ginger

pork roast (can be loin,leg, or shoulder), garlic powder, ground ginger, onion powder, dried mustard, salad oil, brown sugar, teriyaki sauce, water

thawed chicken breasts (depending on servings), water, zuccini squash (cut into cubes), yellow squash (cut into cubes), frozen asparagus, lime juice, teriyaki sauce, aluminum foil, sheets

teriyaki sauce, honey, brown sugar, powdered ginger, granulated garlic

mirin, ponzu sauce, teriyaki sauce, hoisin sauce, garlic oil (can use panini oil), light brown sugar, fresh gingerroot, grated, splash sesame oil, boneless skinless chicken thighs, cantonese noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, carrot, thinly sliced, celery ribs, thinly sliced, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced

dole pineapple slices, teriyaki sauce, ground turkey or 2 lbs chicken, grated fresh ginger, panko breadcrumbs, whole grain hamburger buns, cheddar cheese or 8 slices monterey jack cheese

beef flank steak, teriyaki sauce, fresh spinach leaves, stems removed, chopped, water chestnut, finely chopped, green onions, chopped

teriyaki sauce, fresh cilantro, chopped, garlic cloves, crushed, lime , juice, cumin, boneless skinless chicken tenderloins, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, brown sugar, garlic cloves, crushed, gingerroot, chopped fine, rice vinegar, sriracha sauce, onion, sliced, red bell pepper, sliced, olive oil, butter, tortillas (preferably whole wheat), colby cheese, shredded

mahi mahi fillets, cubed, teriyaki sauce, dry sherry, garlic cloves, papaya, peeled and diced, mango, peeled and diced, grapefruit, peeled and chopped, orange, peeled and chopped, red onion, diced, green pepper, diced, jalapeno pepper, seeded and minced, chopped cilantro, chopped fresh mint leaves, fresh lime juice, fresh lemon juice, red pepper flakes

teriyaki sauce, honey, apricot preserves, sesaoned rice vinegar, toasted sesame oil, fresh ginger, peeled and finely minced, chicken, cut in 8 pieces, scallion, thinly sliced, sesame seeds

ground beef, onion, teriyaki sauce, pre-shredded mozzarella cheese, jalapeno, bread