8145 weight teriyaki points serving Recipes

whole wheat tortilla, teriyaki sauce (i use soy vey brand), fat free mozzarella cheese, pineapple slices, deli ham

ground beef, egg, beaten, teriyaki marinade , sauce, shredded carrot, french-fried onions, swiss cheese, onion hamburger buns, split

ground turkey, egg, breadcrumbs or 1/4 cup crushed corn flakes, chopped green bell pepper, chopped yellow onion, teriyaki sauce, divided (i used lawry s with pineapple juice), garlic salt, black pepper, monterey jack pepper cheese, pineapple rings, buns

ground beef, teriyaki sauce, honey, ground ginger, garlic, minced, hamburger buns, toasted, lettuce leaf, tomato, sliced, mustard

mushrooms, whole, butter, sugar, soy sauce, low sodium (or teriyaki sauce), water, cooking sherry

soba noodles, halved, sesame oil, vegetable oil, boneless skinless chicken breasts , sliced crosswise into 1/3-inch slices, green onions, sliced diagonally into 1-inch pieces, carrot, peeled, thinly sliced diagonally, crushed red pepper flakes, teriyaki sauce

lean ground beef (i prefer 4%), garlic powder, teriyaki sauce (i prefer kikoman), egg

teriyaki sauce (your favorite ), fresh lime juice, fresh ginger, minced, garlic, minced, sea scallops (1 1/2 lb.), broccoli floret, snow peas, napa cabbage, thinly sliced, carrot , cut in matchsticks, chow mein noodles (commercially fried and dried), fresh cilantro, chopped, dry roasted peanuts (optional)

fresh green beans, diced, onion, diced, minced garlic, teriyaki sauce, olive oil flavored cooking spray

linguine, oil, boneless skinless chicken breast , cut into bite-sized pieces, pineapple tidbits, drained, sliced water chestnuts, drained, carrots , julienned, broccoli floret, cut into bite size pieces, teriyaki sauce (the thicker type more like a glaze)

white vinegar or 6 tbsp rice wine vinegar, teriyaki sauce (i used lite), warm water, garlic, crushed, crushed fresh ginger, cayenne

boneless skinless chicken breasts, cut into chunks, pineapple tidbits, carrots, sliced, teriyaki sauce

boneless skinless chicken breast halves, teriyaki sauce, ranch dressing, cheese cracker crumb (cheez-its or cheese nips)

teriyaki sauce (lachoy is gluten-free), pineapple chunks in juice, undrained, fresh ginger, minced, garlic cloves, finely chopped, green onion, chopped, oil, divided, frozen asian-style vegetables, chicken thigh, boneless and skinless , cut into 2x1/2-inch slices, bean sprouts, drained, sliced water chestnuts, drained

red sockeye or 1 (14 3/4 oz) can pink salmon, skin and bones removed, dry breadcrumbs, green onions, thinly sliced, garlic, finely chopped, orange juice, teriyaki sauce, eggs, beaten, vegetable oil

fresh pork tenderloin, water, extra virgin olive oil, cooking apple, cooking onion, sliced, fresh mushrooms, garlic cloves, peeled, crushed and chopped fine, rubbed sage, liquid honey, teriyaki sauce, smooth dijon mustard, tomatoes (to garnish ), fresh herbs (to garnish , eg, parsley, sage, rosemary)

rice wine vinegar, lemon juice, light soy sauce, teriyaki sauce, sugar, brown sugar, garlic, ground ginger, cold water, cornstarch, boneless skinless chicken breasts, spaghetti (1/2 - 1lb package), frozen vegetables (any kind )