19850 weight style health Recipes

canned minced baby clams, potatoes, peeled and cut into 1/2 inch cubes, chopped onion, chopped celery & leaves, chopped sweet green pepper, italian-style stewed tomatoes, undrained, spicy vegetable juice, dried thyme, crushed, bay leaf, bacon , crisp cooked, drained and crumbled or 1/4 cup cooked bits

italian sausage, removed from casing, lean ground beef, italian-style tomato sauce, olive oil, prepared pizza crust, ricotta cheese, egg, shredded italian cheese blend

noodles , i used dry udon, but spaghetti would work just fine, very long chinese eggplant, sliced (or 2-3 of the shorter japanese eggplants), zucchini, sliced, vegetarian duck, fresh ginger, grated, garlic clove, grated, scallions, sliced, red chili pepper flakes, vegetable oil, preserved black bean, soy sauce, oyster sauce (for vegetarians , use the mushroom oyster-style sauce, or omit), vinegar (i used red wine ), sugar, cornstarch, sesame oil, water, enough to make 3/4 cup sauce

cucumbers, peeled, seeded and cut into large dice, green onions, chopped small, vietnamese-style fish sauce (nuoc mam), limes , juice of, fresh minced cilantro, chili-garlic sauce (tuong ot toi vietnam)

peeled slivered fresh ginger, country-style boneless pork ribs, cut into 1-inch cubes, red curry paste, light brown sugar, water, ground turmeric, soy sauce, sliced shallot, minced garlic, fresh lime juice

country-style pork ribs, onion, sliced, butter, onion, finely chopped, garlic clove, minced, ketchup, cider vinegar, lemon juice (juice of 1/2 lemon), sugar, worcestershire sauce, prepared mustard, salt, pepper

shell pasta, lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, reduced sodium v8 juice, ranch style beans or 15 oz bush baked beans, undrained, southwest diced tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

oil, dried oregano leaves, garlic, minced, dry red wine, sugar, salt, pepper, country-style pork ribs, cut into serving pieces (i use the big beef ribs)

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

country-style pork ribs, seasoned to taste, sauerkraut (jar or bag), caraway seeds (or to taste), spanish onion , coarsley chopped, seasoned salt (or to taste), cream of mushroom soup, unsalted butter

country-style pork ribs, italian sweet vermouth, salt, pepper

kosher salt, fresh cracked black pepper, garlic powder, onion powder, oil, country-style boneless pork ribs, onions, sliced (my family likes even more), beer, water (to make pork gravy), knorr roasted pork gravy mix, cream of mushroom soup, lipton onion soup mix, sliced fresh mushrooms

olive oil, sesame oil, sliced shiitake mushroom, frozen green beans, thawed (french-style ), tamari or 1 tbsp soy sauce, toasted almond (optional)

vegetable oil, kosher salt, spareribs , country-style, chicken stock, garlic clove, peeled and smashed, unsalted butter, all-purpose flour, green bell peppers, seeded and cut into medium-fine dice, jalapenos, seeded and cut into medium-fine dice, onion, cut into medium-fine dice, scallions, green and white, cut into medium-fine dice , plus extra chopped scallion for garnish, stalk celery, cut into medium-fine dice, dried thyme, dried oregano, garlic powder, onion powder, cayenne (or more ), crushed red pepper flakes (or more ), fresh ground black pepper (or more ), ground allspice, bay leaf, andouille sausage , cut into 1/4-inch-thick slices, gumbo file, hot cooked white rice

beef cubed steaks (about 4 oz each), canned chipotle pepper in adobo sauce, minced , plus 1 tbsp adobo sauce, mexican-style or regular corn, drained, egg, crushed tortilla chips, vegetable oil, divided

trout fillets, salt, fresh ground pepper, olive oil, italian-style salsa (separate recipe ), lemon slice

boneless pork chops (pork loin country-style ribs, cut into 1-inch cubes), olive oil, sweet paprika, ground coriander, ground turmeric, sea salt, black pepper, freshly ground, ground ginger, ground cumin, olive oil , as needed, leeks, white and pale green parts, thinly sliced and washed well, carrots, sliced, cinnamon stick, fresh thyme, crushed red pepper flakes, bay leaves, garlic cloves, sliced, chopped tomatoes , with their juices, chicken broth, tomato paste, chickpeas (garbanzo beans), cilantro, coarsely chopped, fresh mint, coarsely chopped, chicken broth or 1 1/2 cups stock, couscous, almonds, sliced, dried currant, chives, coarsely chopped, lemon , zest of, sea salt, black pepper, freshly ground, egg yolks, beaten, olive oil

dozen round corn tortilla chips, fat-free refried beans, ranch style beans, shredded sharp cheddar cheese, light sour cream, pickled jalapeno peppers, tabasco sauce (optional) or salsa (optional)