135830 weight pasta bake aust points Recipes

pasta, shapes, campbells condensed cream of mushroom soup, milk, spring onion, chopped, canned tuna, drained, cheese, grated, sweetcorn, drained (optional)

penne pasta, italian sausage, bell peppers, onion, garlic, crushed tomatoes in puree, tomato puree, mozzarella cheese, romano cheese

uncooked wagon wheel macaroni or 3 cups spiral pasta, mushrooms, stems and pieces, undrained, sliced pepperoni, quartered, green pepper, chopped, onion, chopped, spaghetti sauce, tomato sauce, tomato paste, cheddar cheese, shredded, mozzarella cheese, shredded

pasta shells, olive oil, bacon, chopped, onion, chopped, broccoli, frozen peas, cream, eggs, cheddar cheese, grated

pasta, onion, chopped, skim milk, cornflour, frozen peas , defrosted, tuna in brine, drained and flaked, reduced-fat cheddar cheese, grated, parmesan cheese, grated, dried breadcrumbs, tomatoes, halved, salt & freshly ground black pepper

pasta like ziti, ground beef, taco seasoning, water, cream cheese, shredded cheese

fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

mostaccioli pasta or 3 cups penne pasta, cooked,drained, light pasta sauce , meatless variety, kraft free shredded fat free mozzarella cheese, divided, sliced yellow squash, sliced zucchini, kraft free nonfat parmesan cheese, grated,divided (2 oz.)

pasta, broccoli, cut into small florets, olive oil, button mushrooms, sliced, tomatoes, chopped, tuna, drained, margarine, plain flour, soymilk, olive oil, extra, crushed garlic, anchovies, finely chopped, fresh breadcrumbs

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

pasta, cauliflower, separated into florets, creme fraiche, coarse grain mustard, salt and pepper, sharp cheddar cheese, grated, tomatoes, cut into wedges

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

olive oil, divided, elbow macaroni, ziti pasta, farfalle (bow tie) pasta, radiatore pasta, sweet italian sausage links , cut into 1/2- inch slices, jumbo eggs , or more if needed, shredded pecorino romano cheese , or more if needed, salt to taste, freshly ground black pepper, or more to taste, olive oil, divided