117228 weight chicken paella Recipes
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boneless skinless chicken breast, four 4 oz pieces, pound... and11 Moreboneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti45 min, 12 ingredients
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chicken broth, dry white wine, saffron thread, olive oil and6 Morechicken broth, dry white wine, saffron thread, olive oil, fideos (thin spanish noodles in coils) or 6 oz thin spaghetti, either pasta broken into 2-inch lengths, shrimp, shelled (16 to 20 per lb), sea scallops, clams , scrubbed, frozen artichoke hearts, thawed, chives50 min, 10 ingredients
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chicken breast, cut in cubes, white fish fillet and20 Morechicken breast, cut in cubes, white fish fillet, sea scallops, squid ring, mussels, clam, shrimp, raw medium, shell on, prawns, whole, shell on (large shrimp), rice , medium grain (also known as pearl ), yellow onion, diced, tomatoes, diced, red pepper, seeded and sliced, yellow pepper, seeded and sliced, green pepper, seeded and sliced, peas, olive oil, garlic cloves, parsley, saffron strands, broth, olive oil, salt50 min, 22 ingredients
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chicken 2.5-3 lb, as needed --- olive oil, chorizo sausage and19 Morechicken 2.5-3 lb, as needed --- olive oil, chorizo sausage, lean pork cut into large dice, shrimp, peeled and deveined, squid, cleaned, red bell pepper -- cut in large dice, green bell pepper -- cut in large dice, clams, mussels, water, as needed --- chicken stock, saffron, onion, small dice, garlic cloves -- minced, tomatoes, dried rosemary, short-grain rice , such as italian arborio, salt, pepper, cooked green peas, lemon wedges20 min, 22 ingredients
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chicken broth, reduced sodium soy sauce and8 Morechicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )12 min, 10 ingredients
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chicken, cut up with skin removed & fat removed (or you c... and16 Morechicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )2 hour 45 min, 17 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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Paella Panamanian Stylechicken, pork chops, lobsters, squid, shrimp, clams and18 Morechicken, pork chops, lobsters, squid, shrimp, clams, panamanian pork sausage, spanish sausage, razor clam (longorones), mussels, onions, green peppers, garlic cloves, tomatoes or 3 medium fresh, tomato paste, tomato sauce, baby green peas (petit pois) or 1 (15 oz) can chickpeas, salt , to taste, pepper , to taste, rice (do not use converted ), parsley , to taste, scallion , to taste, oil, stuffed green olives2 hour , 24 ingredients
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Paella Rice Saladchicken breast halves, small and skinless and12 Morechicken breast halves, small and skinless, garlic vinaigrette, water, saffron , crushed filaments, basmati rice, sea salt, capsicums, cut into 1/4 inch dice, onion, red and finely diced, tomato, peeled and seeded and diced, black pepper, freshly ground, shrimp, medium shelled and deveined, white wine, olive, for garnish35 min, 13 ingredients
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Paella Saladchicken stock, ground turmeric, grain rice, olive oil and15 Morechicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika1 hour , 19 ingredients
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Weight Watchers Easy Couscous E Fagiolichicken broth, diced italian-style tomatoes, white beans and2 Morechicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous17 min, 5 ingredients
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Weight Watchers Sausage, Mushroom and Tomato Stewchicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients
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Weight Watchers Taco Casserolechicken breast ground skinless, onions chopped, garlic and7 Morechicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa10 ingredients
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