2420 way tex oamc Recipes

eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro

cumin (ground ), chili powder (ground ), salt, skinless chicken breasts, vegetable oil, onion (chopped ), brown rice, salsa, beans (black ), monterey jack cheese, cilantro (chopped )

lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn

acorn squash, peeled & halved, olive oil, pepper, black beans, rinsed & drained, pine nuts, toasted, tomato , coarsley chopped, scallions, thinly sliced, ground cumin, reduced fat monterey jack cheese, shredded

vegetable oil, garlic cloves, minced, pure chile powder (preferably ancho), ground cumin, black pepper, cayenne, salt, denver ribs (lamb breast spareribs; 2 racks), orange marmalade (not bitter), red-wine vinegar, cold water, white grits, salt, coarsely shredded sharp white cheddar (2/3 cup), grated parmigiano-reggiano (1/2 cup)

onions, red bell pepper, garlic cloves, skinless boneless chicken breast halves (about 1 1/4 lb total ), vegetable oil, chili powder, ground cumin, ground coriander seeds, freshly ground black pepper, cayenne, cider vinegar, a 12-oz bottle of beer (not dark ), a 16-oz can refried beans, two 16-oz jars salsa, twelve 6- to 7-inch corn tortillas, coarsely grated monterey jack cheese (about 8 oz), coarsely grated colby cheese (about 8 oz), sour cream, fresh cilantro sprigs, pickled jalapeno slices

peeled and halved garlic, vegetable oil, grain white rice (not instant or fast cooking ), chicken broth or 1 (14 1/2 oz) can vegetable broth, salsa (any store brand will do), chopped diced carrot (fresh , optional), frozen corn or 1/4 cup fresh corn (optional)

brown sugar, ground cumin, chili powder, salt, vegetable oil, pork loin chops with bone (about 1 1/2 lb/750 g in total )

cornbread mix , prepared as directed, pinto beans or 2 (15 oz) cans kidney beans, drained, tomatoes, seeded and chopped, green onion, chopped, green pepper, diced, jalapeno peppers, seeded and diced, bacon , cooked crisply and crumbled, monterey jack cheese, shredded, whole kernel corn, drained, sour cream, salsa, mayonnaise, dry ranch dressing mix

peaches, sliced with juice, all-purpose flour, sugar, butter or 1/2 cup margarine, soft

vegetable oil, boneless pork chops, chunky salsa, diced green chilies, ground cumin, cheddar cheese, grated

bottled salsa , ensure gluten free, cream cheese, softened, white onion, finely diced, butter, grated cheese, white corn tortillas , ensure gluten free, diced cooked chicken breasts

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

summer squash, sliced, salt, flour, scallions, sliced, yellow onion, chopped, jalapenos, chopped, cheddar cheese, grated, salsa, red onion, chopped

corn, black beans, water and bouillon, picante salsa, cream cheese, chili powder, chopped onion, garlic cloves, extra virgin olive oil

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

diced cooked chicken (about 8 oz), purchased mild or medium-hot chunky salsa, drained canned black beans, frozen mashed potatoes, thawed, shredded hot pepper monterey jack cheese, chopped fresh cilantro

onion, bell pepper (orange or red), fresh cilantro sprigs, garlic cloves, firm white sandwich bread, bottled chili sauce such as heinz, lean ground turkey, nonfat sour cream, egg, worcestershire sauce, ground cumin, salt, freshly ground black pepper, accompaniment:chipotle mashed potatoes