150534 warm buckwheat scallops sauce Recipes

buckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup

buckwheat pancake mix, dry soy drink powder, flaxseed, egg, water, butter (1/4 for each pancake), grated unpeeled red apple, berry soy yogurt, maple syrup

scallops , cut large in half, butter, onion, chopped finely, celery, chopped, fresh mushrooms, chopped, cream of mushroom soup, milk, soft fresh breadcrumb, grated cheddar cheese, fresh ground pepper

scallops, soy sauce, dry sherry, vegetable oil, fresh ginger (about 1.5 inches long), green onion, white pepper

scallops, butter (divided ), minced shallots, sliced mushroom, diced tomato, dry white wine, cream, salt, pepper

scallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

scallops, lemon , zest of, safflower oil, shallots or 1 onion, finely chopped, very ripe tomatoes, quartered or 1 (14 oz) can whole tomatoes, drained, salt and pepper, fresh thyme or 1 tsp dried thyme, bay leaf, garlic, fresh parsley or 1 sprig fresh chervil or 1 sprig fresh tarragon (or a pinch of each dried)

scallops, washed, cut in half if large, flour , for dredging, milk, kosher salt (to taste), pepper (to taste), butter, shallot, chopped, fish stock or 1/4 cup chicken broth, vermouth, cream, penne or 1 lb linguine

buckwheat flour, salt, baking soda, buttermilk, plain yogurt, eggs, maple flavoring, canola oil

buckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk

buckwheat flour, old fashioned rolled oats, cornmeal, baking powder, baking soda, ripe banana, vinegar, maple syrup, nonfat soy milk

buckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs

buckwheat flour, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, plain fat-free yogurt, honey, fat-free milk, vegetable oil, vanilla extract, eggs, lightly beaten

buckwheat flour, all-purpose flour, baking soda, salt, buttermilk, molasses, vegetable oil, butter or margarine, melted

scallops , bay or sea,rinse and drained, wine, water, salt, fresh ground pepper, butter, flour, fresh tarragon, snipped, fresh chives, snipped, fresh parsley, snipped, fresh dill, snipped, half-and-half, paprika

scallops, minced garlic cloves, olive oil, paprika, lemon , juice of, white pepper, salt, heavy cream