4 wait beans Recipes

onions, chopped, grated fresh ginger, chopped garlic, cumin seeds, bay leaf, cinnamon stick, tomatoes, chopped, ground coriander, turmeric, salt, cayenne pepper, garbanzo beans, rinsed and drained, garam masala, fresh lemon juice

olive oil, yellow onion, finely chopped, carrot , halved lengthwise and sliced into half moons, turnip, peeled and diced, parsnip, peeled , halved lengthwise, and sliced into half moons, sweet potato, peeled and diced, cannellini beans, drained and rinsed (can use any white bean), vegetable stock, dry white wine, minced fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper, cooked chopped collard greens (or other dark leafy greens)

dried pinto beans rinsed and picked over, water, white onions chopped, chili powder, barbecue sauce, ketchup, prepared mustard, hot red pepper sauce