28 vital cooking Recipes
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water (cold ), vegetable oil, honey, salt and8 Morewater (cold ), vegetable oil, honey, salt, instant potato flakes, hard red wheat berries (cooked ), whole wheat flour, bread flour (or all-purpose), powdered milk (non-fat dry ), white vinegar, vital wheat gluten, instant yeast (or quick rising yeast)30 min, 12 ingredients
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dried apple (measured loosely), filtered water and18 Moredried apple (measured loosely), filtered water, old fashioned oats, vital wheat gluten, nutritional yeast flakes, almond meal or 1/4 cup flour, brown rice, cooked, ground flax seeds, sugar, rubbed sage, garlic powder, lemon pepper, ground thyme, crushed red pepper flakes, crushed fennel seed, salt, liquid from apples, liquid smoke, seasoned chinese white rice vinegar1 hour , 20 ingredients
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water, olive oil, salt, honey, bread flour and9 Morewater, olive oil, salt, honey, bread flour, whole wheat flour, rye flour, oatmeal or 1/4 cup quick-cooking, vital wheat gluten, active dry yeast, sesame seeds, raw sunflower seeds, steel cut oats, flax seed meal (ground flaxseeds)3 hour 15 min, 14 ingredients
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Five Grain Health Breadwater, vegetable oil, honey, salt, flax seeds, wheat germ and7 Morewater, vegetable oil, honey, salt, flax seeds, wheat germ, buckwheat flour, oatmeal (not instant or quick cooking ), whole wheat flour, bread flour, yeast (1 packet), unsalted sunflower seeds, vital wheat gluten32 min, 13 ingredients
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