14307 vietnamese wrap ups Recipes

flour tortilla (75 g), chicken breasts (4 slices deli), mushroom, sliced, low-fat cheddar cheese

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

crescent rolls, tubes, shredded mild cheddar cheese, lean ground beef, salt, scallions, diced, onion, chopped, whole green chilies, light sour cream

wish bone extra thick zesty ranch dressing, fajita-size flour tortillas, cooked chicken, cut up, crisp cooked bacon, lettuce leaf, sliced tomato

banana, slightly under-ripe, sliced, ripe pear , any variety, chopped, firm peaches, pitted and chopped, strawberries, tops removed and coarsely chopped, a wedge lemon or lime, plain sandwich wraps , 10-inch, available near deli counter, fruit preserves or all fruit spread, such as seedless raspberry or blackberry

cream cheese spread (i used spinach & artichoke), fresh spinach, pickled grilled zucchini, diced, marinated artichoke hearts, chopped, green olives, sliced, pepperoni, gouda cheese, flour tortilla

lean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

creamy peanut butter or 1/4 cup crunchy peanut butter, lettuce leaves, washed,dried and crisped in the fridge, raisins, honey

flour tortillas (either plain or sundried tomato), egg, ham (shaved or very thinly sliced ), tomatoes, garlic aioli (or 1/4cup basil pesto), tasty cheese (grated ), salt & freshly ground black pepper

potatoes, unpeeled, onions (try to find onions that are about the same diameter as the potatoes.)

boneless skinless chicken thighs or 1 medium boneless skinless chicken breast, coriander seed, whole dried apricots, sliced (should pack a 1/3 cup measuring cup), lemon juice (i use meyer lemons), roasted cashews (if they are salted, rinse them), white wine, olive oil (light tasting, not extra virgin), salt, sheets phyllo dough, soft butter, best brie cheese , you can find (approx)

corn kernels , cut fresh from the cob, milk, cornstarch, unsalted butter, melted, sugar, salt, poblano chiles , roasted, seeded, peeled and slit up 1 side, fresh corn husks

flour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )

fat free cream cheese, mango chutney, flour tortillas, lettuce, chopped, cucumber , sliced into 12 thin pieces needed for this, red onion , finely slivered, smoked turkey breast , sliced deil thin, tomato, sliced into 8 slices with each slice also cut in half

instant coffee granules, instant coffee granules, hot tap water, reduced-fat chocolate wafer cookies, nonfat vanilla ice cream or 1 cup frozen yogurt

prawns, peeled, deveined , tail intact, extra virgin olive oil, freshly minced garlic, salt , to taste, black pepper , to taste, prosciutto di parma, very thinly sliced (approximately 1/4 lb), fresh basil , en chiffonade (not dried basil), lemon, cut up into wedges

corn tortillas, iceberg lettuce, shredded jack cheese, sunny-side up eggs, ranchero sauce, tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt

lean 90 percent ground round, salt , or to taste, crescent roll tubes, whole green chiles, pack shredded mild cheddar cheese, onion, chopped, light sour cream, scallions (about 8), diced, black olives, chopped