50373 very low cal non brownies Recipes

flour , all purpose, unsweetened cocoa, nonfat dry milk powder, baking soda, salt, banana (very ripe ), sugar, egg whites, buttermilk, vanilla

all-purpose flour, non-fat powdered milk, skim milk, salt, pepper, dried leaf marjoram, dried leaf thyme, celery, thinly sliced, mushroom, sliced, chicken broth, chicken broth, rice, cooked, chicken, cubed, cooked, fresh parsley, chopped, almonds (optional)

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

low-fat fudge brownie mix (such as betty crocker sweet rewards), tub light cream cheese, softened (6 oz), fat-free sour cream, all-purpose flour, vanilla extract

self-raising flour, cocoa powder, caster sugar, low-fat plain yogurt, eggs, vanilla essence, oil, chopped walnuts

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

semi-sweet chocolate chips, low fat sweetened condensed milk (not evaporated milk), unsweetened cocoa, egg whites, all-purpose flour, baking powder, vanilla extract

cocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt

egg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour

fudge brownie pie, pastry for 1 9 pie crust, semisweet chocolate chips, butter or margarine, granulate sugar, light brown sugar , packed measure, milk, light corn syrup, vanilla extract, eggs, salt, chopped walnuts, chopped walnuts , as a garnish, roll out the pastry and line a 9 pie pan. preheat the oven to 350 degrees. in a medium saucepan over very low heat warm the chocolate chips and butter until both are just melted. remove the pan from heat and stir in the granulated sugar, brown sugar, milk, corn syrup, vanilla, eggs and salt. beat with an electric beater until well blended. stir in 1 cup chopped walnuts., pour into the prepared pie shell. bake the pie at 350 degrees for 45 to 55 minutes or until puffed. serve warm or at room temperature topped with whipped cream or vanilla ice cream and a sprinkle of chopped walnuts.

all-purpose flour, cocoa powder, baking powder, salt, non-hydrogenated vegan margarine, vanilla extract, brown sugar, pumpkin puree or 2 tbsp pumpkin pie filling, applesauce, chocolate chips (optional)

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped