20975 very healthy mexican Recipes

very thinly sliced green cabbage about 1/2 head, peeled and grated carrots, chopped cilantro, rice vinegar, extra virgin olive oil, salt

hungarian sweet paprika, minced garlic, dry red wine, sherry vinegar, ancho chili powder, ground cumin, dried oregano, ground coriander, black pepper, kosher salt, lean ground pork, ground turkey breast, olive oil, diced onion (about 2 medium), ground cumin, minced garlic, dried oregano, canned chipotle chiles in adobo sauce, minced, black beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, divided, water, no salt-added diced tomatoes, drained, freshly squeezed lime juice, very finely chopped cilantro, divided, low-fat sour cream (optional), sliced green onions (optional)

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

olive oil , plus more it needed, ground chuck - don tsp skip this, fresh chorizo, red potatoes, diced small and boiled until cooked and drained well, vidalia onion, diced finely, garlic, minced, chopped fresh rosemary - don tsp skip , really helps the flavor, crushed red pepper flakes, a little garlic salt and jane s crazy mixed up salt (omit if it s not sold in your area), eggs, grated mexican cheese or mexican cheese crumbles, sour cream, salsa

coarsely chopped sweet onion , such as vidalia, cold chicken broth, all fat removed, thoroughly ripe avocados, buttermilk, drop almond extract (optional), sugar (optional), salt, jalapeno peppers , seeds and veins removed,cut into very small dice, minced cilantro, crisp tortilla chips (to accompany)

all-purpose flour, very soft butter, chopped pecans, sugar, sugar, for rolling

doritos nacho chip, milk, chicken broth, chopped onions, bell pepper, cheddar cheese, chili powder, garlic powder, cream of mushroom soup, cream of chicken soup, rotel, whole kernel corn, boneless chicken breasts, baked and shredded to your preference

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

yellow squash, minced onion, unsalted butter, cheddar cheese, grated, ro-tel tomatoes and green chilies, salt and pepper to taste, unsalted butter, melted, roll ritz crackers coarsely crushed, may sprinkle with a little cayenne and a pinch of sugar

pork shoulder or meat for carnitas (carnitas means small meat), whole head of garlic (cut the tip off the point end of garlic), onions, approx 108 oz can of hominy ( rinsed very well ), dried chili cascabel (guajillo) peppers (deseed) (approx 3/4 oz), cumin, bay leaf, salt and pepper to taste

shredded napa (chinese ) cabbage, alfalfa sprouts, peeled and very thinly sliced jicama, chopped fresh cilantro, red bell pepper, sliced, anaheim chile pepper, seeded and minced, green onions, finely chopped, fresh lime juice, olive oil, freshly ground black pepper, salt, garlic cloves, crushed

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

safflower oil or 1 tbsp canola oil, white onion, finely chopped, red bell pepper, seeded and finely chopped, garlic cloves, minced, ground beef, ground pork, spinach, washed and chopped, carrot, grated, black beans (home cooked or canned, and drained), tomato, chopped, zucchini, coarsely grated, oatmeal, dry (depending upon wetness from vegetables, can add 1/4 cup more when mixing), eggs, half-and-half, chipotle chile in adobo, minced (or 1 tbsp bottled chipotle sauce), salt, ground black pepper, dried oregano (preferably mexican or strong greek oregano) or 1/2 tbsp fresh oregano, minced (preferably mexican or strong greek oregano)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper

your favorite chili (with or without beans), mexican blend cheeses, nacho cheese soup, velvetta mexican blend cheese, angel hair pasta, butter, approximately, garnishes: gaucamole , fried tortilla strips, sour cream, or queso (melted mexican cheese seasoned)

ground beef, taco seasoning mix, enchilada sauce, divided, flour tortillas, cut in half - divided, fat-free refried beans, queso fresco (mexican cheese), thinly sliced - divided, shredded reduced-fat mexican cheese blend, divided, nopalitos (sliced cactus), drained - divided