308471 very cal fat sugar fiber spiced Recipes

lightly salted mixed nuts, egg white, orange juice, sugar, grated orange peel, ground cinnamon, ground ginger, ground allspice

shortening, sugar, egg, molasses, king arthur unbleached all-purpose flour, ground ginger, baking soda, ground cinnamon, salt, sugar, butter, softened, grated lemon peel, lemon juice

brown sugar, ground cinnamon, cayenne pepper, egg white, salted cashews, pecan halves, dry roasted peanuts, dried cranberries

pears, peeled and sliced, sugar, orange juice, quick-cooking tapioca, grated lemon peel, lemon juice, ground nutmeg, salt, minced fresh gingerroot, pastry for double-crust pie (9 inches), chopped pecans, brown sugar, butter

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

king arthur unbleached all-purpose flour, sugar, cold butter, baking soda, ground cinnamon, buttermilk, egg, lightly beaten

fresh or frozen cranberries, sugar, water, cider vinegar, ground cinnamon, ground allspice or cloves

air-popped popcorn, butter, sugar, water, ground cinnamon, salt

egg white, butter, melted, unsalted dry roasted peanuts, chopped walnuts, chopped cashews, almonds, pecan halves, unsalted sunflower kernels, sugar, cornstarch, ground cinnamon, ground allspice, ground nutmeg, salt

king arthur unbleached all-purpose flour, sugar, baking powder, salt, cold butter, divided, milk, chopped pecans, brown sugar, raisins, chopped, ground cinnamon, ground allspice, egg yolk, milk

sugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

fat free cream cheese, tub) fat free whipped topping, splenda sweetener, reduced fat graham cracker crust (1 crust )

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping