19202 very cal almost non less Recipes

apple juice , for ice cubes, water, fresh mint, sugar, cinnamon sticks, grape juice, peaches, peeled, pitted and sliced, pears, cut into chunks, oranges , sliced crosswise, lemons , sliced crosswise, sparkling non-alcoholic apple cider, mint leaf, to garnish (optional)

pasta of your choice; i used mini farfalle, minced garlic (or more ), light cream cheese, more or less) shrimp (31-40 size) i used frozen raw, deveined, tail on, chicken broth, grated parmesan (or more, if you like ), dried basil (or to taste), dried thyme (or to taste), lemon juice (optional), pepper (optional), salt to taste

rice wine vinegar (regular or seasoned ), superfine sugar, fresh dill (not dried !), cucumbers, peeled and very thinly sliced (read *note), salt, freshly crack black pepper

eggs (hard-boiled & halved ), mayonnaise, heavy cream, fresh basil (chopped ), prosciutto (very finely chopped ), fresh basil (chopped for garnish )

bananas, mashed, quick-cooking oats, applesauce, skim milk, raisins (optional), vanilla extract

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

egg whites, sugar, egg yolks, carton non-dairy whipped topping (i like nutri-whip), vanilla

graham cracker pie crust, chocolate or 10 oz chips or 10 oz truffle filled squares, margarine, softened, eggs, sugar, non-dairy whipping cream , such as rich s whip

tofutti better-than-cream-cheese, non-dairy whipped topping (riches whip), eggs, sugar, vanilla, lemon juice, graham cracker pie crust

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

egg, very very cold water, baking soda, all-purpose flour or 3/4 cup tempura flour (3 oz)

butter (1 1/2 sticks, very soft ), all-purpose flour (8 3/4 oz, sifted, unbleached ), unsweetened chocolate (coarsely chopped ), dutch-processed cocoa powder (3/4 oz), water (hot ), sugar (12 1/4 oz), baking soda, salt, buttermilk, vanilla extract, eggs, egg yolks

baguette , 2 1/2 to 3 inches in diameter, butter, bacon, thick cut, leeks, chopped (washed very well ), brie cheese (triple creme preferred, try st. andre), eggs, half-and-half, cayenne pepper, parsley, chopped

very, very finely chopped onion , almost grated (use a food processor), eggs, beaten, salt, freshly ground pepper, plain unsalted matzo, corn oil

cream of chicken soup, skim milk, carrot, cooked, green beans, cooked, cooked noodles, cooked chicken breasts, diced onion, pepper (to taste), breadcrumbs

fat free cream cheese, tub) fat free whipped topping, splenda sweetener, reduced fat graham cracker crust (1 crust )

brown sugar, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs