12551 very basic quesadillas Recipes

flour tortillas, shredded mexican blend cheese, shaved deli roast beef or 1/2 lb roasted deli chicken, cut into strips, canned green chilies or 1/4 cup jalapeno, drained, sliced ripe olives, drained, olive oil or 4 tsp vegetable oil, salsa (optional), sour cream (optional), guacamole (optional)

very fresh ripe tomatoes, cubed, drained & rinsed garbanzo beans, leaves basil , cut into ribbons, garlic cloves, smashed (with the salt), salt, goat feta cheese, dozen kalamata olives, olive oil, brown sugar, yoghurt, 1/2 cup per person (very thick , unflavored), loaves syrian bread , toast triangles, butter

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

very lean ground meat (beef, turkey, buffalo etc), whole wheat bread , ground into crumbs (i use a food processor for this), minced mixed vegetables , spinach, kale, carrots, parsley, bell peppers, etc. (also very easy to do in the food processor), salt, black pepper, v 8 vegetable juice

flour tortilla, whole large shrimp, peeled and deveined, mexican red sauce, onion, whole red bell pepper, whole green bell pepper, grated monterey jack cheese, olive oil, salt

burrito-size flour tortillas, market pantry pepper jack cheese, shredded, market pantry deli-thin slices black forest ham (12 slices), pickled jalapeno pepper, drained (optional)

shaved ham, finely chopped, sun-dried tomatoes , drained on paper towel and finely chopped, low-fat tasty cheese, shredded, light sour cream, low fat cottage cheese, green onions, finely chopped, cm) soft flour tortillas

flour tortillas, baked ham (i use 98% fat-free), monterey jack cheese (or use pepper jack cheese), cheddar cheese (2% fat-free), onion, thinly sliced, green bell pepper, thinly sliced, salsa

onions, chopped, black beans, shredded cheddar cheese, tortillas, chunky salsa, vegetable oil, water, black pepper

cream cheese, softened, sour cream, french onion dip, dried beef, chopped, green onions, just green part chopped

oil, onion, chopped, black beans, drained with 1/2 cup liquid reserved, corn kernels, parsley, chopped, flour tortillas , 10 inch diameter, monterey jack cheese, shredded, enchilada sauce, any brand

flour tortillas, monterey jack pepper cheese, grated, egg wash or toothpick, avocados, garlic, mashed, lemon juice, red onion, diced, chopped cilantro, tomato, diced, jalapenos or 2 green chilies, diced, sliced black olives, salt and pepper, sour cream, salsa, oil (for frying )

all-purpose flour, baking powder, queso fresco or 1/2 lb parmesan cheese, grated, eggs, beaten lightly, whole milk, butter, melted, sesame seeds (optional)

olive oil, shrimp (peeled and deveined, tails off ), salt, mexican tomato sauce or 7 oz enchilada sauce, onion (cut in half and then into slices), red bell pepper (seeded and sliced into strips), green bell pepper (seeded and sliced into strips), butter (for frying , i skipped this part), flour tortillas, monterey jack cheese (shredded ), pico de gallo , for serving, guacamole , for serving

fat-free refried beans, prepared hot salsa, plus more for dipping, corn tortillas, frozen corn, thawed, chopped fresh cilantro, chopped scallion, grated monterey jack cheese

shredded cheese (i used colby jack), salsa, wonton wrappers, pam cooking spray

very large yellow onion (or two smaller onions), garlic cloves, cumin seed , roasted, and ground, fresh cilantro, minced, ground beef, eggs, slightly beaten, cracker crumb (i use saltine crackers,dry breadcrumbs may be used), roma tomatoes (about 8 ), mexican oregano, ground dried chile , arbol powder, olive oil, macarroni noodles (or penne,stars,any shape you like), bay leaves, carrots, sliced very thinly, salt , to taste, pepper , to taste, beef broth or 6 -8 cups water, as needed, limes, cut in half

very ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)