127642 veggie tofu fry seeds rice Recipes
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cooked white rice, carrot, chopped and10 Morecooked white rice, carrot, chopped, sweet pepper, chopped (red, green , yellow peppers to make colorful), green onion, chopped, corn, peas, salt, light soy sauce, vegetable seasoning (mushroom seasoning), extra virgin olive oil, shallot, chopped, carrot, chopped22 min, 12 ingredients
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cooking oil, minced ginger, minced garlic and13 Morecooking oil, minced ginger, minced garlic, green onions, chopped, chopped onion, diced celery, frozen peas and carrot, thawed, cooked small shrimp, diced cooked ham, cooked wild rice, oyster sauce, sesame oil, white pepper, chicken broth, egg, cooking oil35 min, 16 ingredients
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uncooked brown rice, chicken stock, minced garlic and13 Moreuncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper42 min, 16 ingredients
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uncooked white rice, reduced-sodium beef broth, cornstarch and16 Moreuncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds40 min, 19 ingredients
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dry bulgur wheat, water, cumin seeds, vegetable oil and10 Moredry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste45 min, 14 ingredients
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fried Brown Rice (Vegetarian)instant brown rice, frozen peas and carrot and4 Moreinstant brown rice, frozen peas and carrot, low sodium soy sauce, egg white, chopped green onions20 min, 6 ingredients
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Fried Forbidden Ricehead of garlic (about 12 cloves) cloves peeled and8 Morehead of garlic (about 12 cloves) cloves peeled, vegetable oil, plus more for drizzling, black rice (black or forbidden rice is available at asian specialty stores or on amazon.com), water, lean bacon, coarsely chopped, onion, cut into 1/2-inch dice, soy sauce or tamari, salt and freshly ground white pepper, scallions, coarsely chopped9 ingredients
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Spicy Tofu Kimchi over Riceolive oil, sesame oil, red pepper flakes and8 Moreolive oil, sesame oil, red pepper flakes, fresh ginger (grated ), garlic clove (pressed ), fresh scallions (chopped ), firm tofu (cubed ), soy sauce, cabbage kimchi (pureed ), water, egg18 min, 11 ingredients
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Not so Fried Spicy Riceegg whites, water, olive oil and11 Moreegg whites, water, olive oil, ginger, peeled and finely chopped, garlic cloves, minced, chinese cabbage, chopped, carrot , coursely shredded, pea pods, cooked brown rice, green onion, sliced, braggs amino acids, sriracha sauce (chile sauce), fresh cilantro, snipped, lime, sliced (or cut in wedges)25 min, 15 ingredients
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Low Fat Fried Brown Ricesoy sauce, cooked brown rice, lean ham, egg whites and4 Moresoy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom10 min, 8 ingredients
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Ol' Fuskie Fried Crab Riceuncooked rice, warm water, salt, bacon, vegetable oil and6 Moreuncooked rice, warm water, salt, bacon, vegetable oil, stalk celery, chopped, green bell pepper, chopped, onion, chopped, crabmeat (lump or claw), garlic powder, salt and black pepper1 hour 10 min, 11 ingredients
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Sesame Tofu Stir-Fry over Ricesesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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Sunflower-Veggie Tofu Burgersvegetable oil, brown rice, water and9 Morevegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds30 min, 12 ingredients
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Garlicky Veggie Soup with Brown Rice and Tofuzuchini, diced, red onion, diced, cauliflower florets and7 Morezuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked10 ingredients
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Spicy Veggie Stir-Frylow sodium soy sauce, light brown sugar and10 Morelow sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions39 min, 12 ingredients
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