12 veggie pita sauce Recipes

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

whole wheat pita bread, prepared pasta sauce (with vegetables), red bell pepper, finely diced, zucchini, finely diced, summer squash, finely diced, sliced mushrooms, drained, dried oregano, dried basil, shredded part-skim mozzarella cheese, grated parmesan cheese, crushed red pepper flakes , to taste (optional)

cream cheese, softened, sour cream(just to help with consistency, pizza sauce(your own or jarred ), pepperoni, chopped, italian sausage, browned, italian blend or parmesan cheese, shredded, mozzarella, shredded, cheddar, shredded, various veggie toppings , chopped ie black and/or green olives, bell peppers, onions, mushrooms(though i don tsp actually like these in this, as much as i love mushrooms), banana peppers, etc--about 1/2 cup of each addition, but i suggest limiting it to 4, corn chips or pita chips* for dipping, see my recipes for homemade pita chips

lean ground beef, green peppers, chopped, yellow onion, chopped, fresh mushrooms, chopped, chili sauce, water, whole wheat pita bread

ricotta cheese, mozzarella cheese, tomato sauce, spinach/veggies cooked, pita bread

onions, thinly sliced, vegetable oil, barbecue sauce, broccoli florets, cooked and drained, cauliflowerets, cooked and drained, reduced-fat mayonnaise, grated carrot , red cabbage and yellow summer squash, pita breads (6 inches), halved and warmed, shredded lettuce

whole wheat pita bread, barbecue sauce, veggie burger, crumbled, mushroom, sliced, cheddar cheese, shredded, mozzarella cheese, shredded

mayonnaise, sour cream, italian salad dressing mix, hot pepper sauce, diced cooked turkey, chopped cauliflowerets, chopped broccoli florets, shredded red cabbage, celery rib, julienned, carrot , julienned, green pepper , julienned, green onion, chopped, pita breads (6 inches), halved, lettuce leaves , optional

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

boneless pork chops, boneless chicken tenders, brand hawaiian style marinade, red pepper, sliced into wide pieces, red onion, sliced into thick rings (left in tact), fresh pineapple, cored & sliced (produce section usually has these already peeled and cored), zucchini , sliced on bias about 1/2 inches thick, greek style flatbread pita bread, pineapple juice, olive oil, salt, pepper, all natural sour cream, diced seeded tomato, honey, garlic powder, grated ginger, tamari soy sauce