59034 veggie ful salad Recipes

garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)

uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, reduced-fat cheddar cheese, chopped celery, hard-boiled egg, chopped, green onions, sliced, low-fat mayonnaise, plain fat-free yogurt, sugar, prepared mustard, celery seed

mayo, cauliflower, broccoli, bacon, chedder cheese, cubed, sugar

cucumbers (or zucchini) sliced, tomatoes , wedged or cubed(or 1 pint cherry or grape ), green onions, sliced, monterey jack cheese, cubed, dressing quality olive oil, balsamic vinegar, sugar, fresh herbs (basil, cilantro,oregano, thyme, chives, parsley, etc(any combination you like), salt and pepper

uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, shredded reduced-fat cheddar cheese, chopped celery, hard-cooked egg, chopped, green onions, sliced, reduced-fat mayonnaise, fat-free plain yogurt, sugar, prepared mustard, celery seed

reduced-sodium chicken broth or vegetable broth, water, quick-cooking barley, tomato, seeded and chopped, zucchini, halved and thinly sliced, sweet yellow pepper, chopped, minced fresh parsley, olive oil, white wine vinegar, water, lemon juice, minced fresh basil, salt, pepper, almonds, toasted

uncooked tricolor spiral pasta, tomatoes, chopped, sliced green onions, chopped celery , sweet red pepper, zucchini and carrots, balsamic vinegar, minced fresh basil or 2 tsp dried basil, olive oil, sugar, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, salt, pepper, grated parmesan cheese

olive oil, lemon juice, minced fresh oregano, minced fresh thyme, dijon mustard, garlic clove, minced, coarsely ground pepper, salt, red potatoes, halved, fresh asparagus, trimmed, fresh green beans, trimmed, kidney beans, rinsed and drained, red onion, halved and thinly sliced, romaine , torn, hard-cooked eggs, quartered, marinated quartered artichoke hearts, drained, nicoise or kalamata olives

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

fresh broccoli florets, fresh cauliflowerets, red onion, thinly sliced, fat-free mayonnaise, fat-free ranch salad dressing, shredded parmesan cheese, dried basil, chopped lettuce, sliced water chestnuts, drained, caesar salad croutons

wheatberries, radishes, carrot, celery, red bell pepper, zucchini or 1 yellow squash, jalapeno, scallions, extra virgin olive oil, rice wine vinegar, salt and pepper, gouda cheese or 2 oz sharp cheddar cheese

red onion, diced, leek, stem only, diced, celery rib, diced, salt , to taste, fresh dill, minced, fresh parsley, minced, apple cider vinegar , to taste, olive oil , to taste, tuna, drained

lasagna noodles or 4 oz mafalda pasta, broccoli floret, garlic, tomato paste, ricotta cheese, balsamic vinegar, extra virgin olive oil, salt, black pepper, shredded carrot, zucchini, quartered and sliced, spinach leaves, stems removed, shredded asiago cheese

beet (about 8), french haricots vert or 4 oz thin green beans, red potato, hard-boiled eggs , quartered lengthwise (optional), tomatoes, halved, minced shallots, prepared horseradish, sherry wine vinegar, reduced-fat sour cream, dijon mustard, extra virgin olive oil, chopped fresh dill

tri-color spiral pasta, fat-free italian dressing, diagonally sliced red or green (or both ) peppers, sliced zucchini, fresh broccoli, minced onions, salt (optional), pepper, garlic (fresh or powder )

cooked rice, shredded carrot, diced celery, diced green pepper, diced pimientos, drained, green onion, thinly sliced, vegetable oil, cider or red wine vinegar, sugar, salt and pepper to taste

olive oil, onion, diced, baby carrots, diced, celery rib, diced, garlic clove, minced, vegetable broth (e.g. whole foods brand ), water, white beans, drained and rinsed, diced tomatoes, undrained, vegetables, fresh or frozen , like zucchini, green beans, peas, cabbage, potatoes, spinach etc, dried basil, dried oregano, fresh cracked pepper, shell pasta

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole