121810 vegetarian beans rice cajun seasoning Recipes

canola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)

head cauliflower, crab boil seasoning (net-bag kind ), salt, eggs (well beaten ), lemon juice, dry breadcrumbs, cajun seasoning (tony chachere s or emeril s essence), cooking oil

vegetable oil, cajun seasoning or 1 1/2 tsp creole seasoning or 1 1/2 tsp chili powder, cayenne pepper, ground, lightly dry roasted salted peanuts

frozen corn, onion, chopped, diced tomato, chopped green bell pepper, cajun seasoning (not cajun salt mix ), butter

olive oil, boneless skinless chicken breasts, blackening seasoning or 2 tsp cajun seasoning, kosher salt & freshly ground black pepper, garlic cloves, sliced, red bell pepper, sliced, collard greens , stems discarded and leaves cut into strips (about 10 cups), black-eyed peas, drained and rinsed

diced tomatoes, vegetable oil, onion, finely chopped, chili powder, ground cumin, garlic cloves, minced, beans (pinto, black, navy, kidney), minced canned chipotle peppers in adobo seasoning, frozen corn, salt, pepper

ingredientsscant 2/3 cup short-grain brown rice, water, soy sauce, seasoned rice vinegar, wasabi powder, by 7 1/4-inch) sheets roasted nori** (dried laver), kirby cucumber, peeled, seeded , and cut into 1/16-inch-thick matchsticks, carrot , cut into 1/16-inch-thick matchsticks, firm-ripe small california avocado, radish sprouts*, roots trimmed, special equipment : a bamboo sushi mat, accompaniments: soy sauce for dipping ; sliced gari** (pickled ginger)

frozen shredded hash brown potatoes, thawed, butter, chopped green onions , sweet red pepper and green pepper, seasoned salt, chili powder, pepper, chopped cooked corned beef, white vinegar, eggs, cajun seasoning and hot pepper sauce , optional

zucchini , cut into strips, onion, quartered and sliced, red pepper , cut into strips, yellow pepper , cut into strips, black beans, corn, fajita seasoning mix, water, fresh cilantro or 1/4 cup parsley, fat free whole wheat tortillas

onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, mushrooms, sliced, carrots, diced, chopped tomatoes (or use fresh ), tomato paste, cayenne pepper (to taste), turmeric, thyme, brown rice, vegetarian broth, frozen green pea, cilantro (optional) or parsley (to garnish) (optional)

globe eggplants , cut into 1-inch pieces, salt (plus more for seasoning ), extra virgin olive oil, divided, onion, chopped, celery rib, with leaves chopped, scallions, chopped (white and green part ), green bell pepper, chopped, garlic cloves, minced, cajun seasoning (use salt-free ), diced tomatoes in tomato puree, zucchini , cut in half lengthwise, then crosswise into 1/2-inch lengths

salmon, seafood cajun seasoning , recipe follows, butter, ciabatta roll, goat cheese and lemon mayonnaise, recipe follows, leaves green leaf lettuce, tomato, sliced thin, red onion, sliced thin, cayenne pepper, kosher salt, paprika, freshly ground black pepper, granulated garlic, onion powder, gumbo file, crab boil seasoning, optional (recommended : old bay) if using cut salt to 1/2 tbsp, goat cheese, mayonnaise, freshly squeezed lemon juice, parsley, salt and freshly ground black pepper

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

crawfish tails, yellow cornmeal, cream style corn, eggs, slightly beaten, sharp cheddar cheese, grated, jalapeno peppers, finely chopped, onion tops, onion, finely chopped, oil, milk, salt, cajun seasoning (i use tony chacheres creole seasoning, baking powder, baking soda

rice, carrots, green peas, fresh french beans, spring onions, chopped, salt, soya sauce, chinese salt (to taste)

oil, onions, chopped, bell peppers, chopped, carrots, chopped, string beans, broken into pieces, peas, tomatoes, chopped, black pepper, dried thyme, grain brown rice, cooked (cold ), tomato paste

vegetable oil, andouille or other cooked spicy sausage, diced (about 1/4 in.), onion (8 oz.), peeled and chopped, minced garlic, frozen sliced okra, thawed, cooked long-grain white rice, cajun spice blend (see notes )

vegetable oil, eggs, salt, onion, chopped, vegetarian chicken chunks, cold, cooked rice, cooked peas, canned diced bamboo shoots (optional), soy sauce