326 vegetable with curried yogurt Recipes

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

onion, chopped (1 cup), minced garlic, minced peeled ginger, vegetable oil, curry powder, ground cumin, tomatoes, chopped (1 cup), plain yogurt, cilantro, rotisserie chicken , meat coarsely shredded (3 to 4 cups), red grapes, halved, vegetable oil, chickpeas, rinsed, drained, and patted dry (2 cups), ground cumin, turmeric, cayenne, plain yogurt, seedless cucumber, peeled, cored, and chopped (2 cups), chopped mint, sliced almonds, toasted

olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)

mustard seeds, unsweetened applesauce, plain nonfat yogurt , plus, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, lean ground turkey, chopped green onion tops, chopped fresh mint, chopped tart green apple, vegetable oil cooking spray, pitas or 4 6-inch, chopped lettuce

onion, chopped, dried thyme, crumbled, bay leaf, vegetable oil, carrot, peeled and sliced (4 medium), curry powder, chicken broth or 2 cups vegetable broth, cream cheese, cayenne, salt, yogurt (optional), lemon wedge (optional), chopped italian parsley

cubed eggplants, chopped onion, diced potato, vegetable stock, kosher salt, curry powder, plain yogurt, curry powder

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

vegetable , canola, or peanut oil, for frying, whole chicken, cut up into 8 pieces, salt and freshly ground black pepper, flour, good quality curry powder, cayenne pepper, mango-yogurt sauce , recipe follows, asparagus with red chile oil, recipe follows, olive oil, yellow onion, finely diced, garlic, finely chopped, good quality curry powder, water, plain yogurt, ripe mango, peeled, seeded and coarsely chopped, fresh lime juice, salt and freshly ground pepper, asparagus, trimmed, red chile oil , recipe follows, salt, pure olive oil, dried new mexico chile peppers (available at specialty markets), stemmed and seeded, dried chile de arbol (available at specialty markets), ancho chile powder (available at specialty markets)

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro

loosely packed) fresh cilantro leaves (from 3 large bunches), fresh lime juice, salt, plain whole-milk yogurt, sour cream, nonstick vegetable oil spray, eggplants, unpeeled, cut into 1-inch cubes, corn oil, zucchini , halved lengthwise, cut crosswise into 1-inch pieces, red bell peppers, corn oil, onion, chopped, curry powder, water, plain couscous, coarsely chopped roasted salted cashews, dried currants, peach chutney

butter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ

olive oil, onion, chopped, garlic cloves, finely chopped, curry powder, more) vegetable broth, lentils, rinsed, diced tomatoes, plain whole-milk yogurt, minced fresh ginger

rotisserie chicken meat, skinned , boned and diced, ribs celery, chopped, seedless red grapes, halved, shredded carrot , a couple of handfuls, scallions , chopped on an angle, plain yogurt, curry powder or 2 rounded tsp mild curry paste, salt and pepper, mango chutney , found on condiment aisle, plus some to pass at table, rice wine or white vinegar, eyeball it, vegetable , canola or safflower oil, eyeball it, sliced smoked almonds

oil (or more as needed, use vegetable or canola , not olive ), onions, chopped, minced fresh ginger (can use 1-2 tsp ginger powder), chopped fresh garlic, curry powder, cumin, cinnamon, flour, plain yogurt, tomato paste, chicken broth, sweetened applesauce, salt and pepper, boneless skinless chicken breasts (cut into slices, or chopped ), frozen peas, sour cream, unsweetened coconut milk

diagonally sliced carrot, cubed peeled baking potato (about 1/2 lb), cauliflower florets, diagonally sliced green beans, vegetable oil, coarsely chopped onion, grated peeled fresh ginger, garlic clove, minced, curry powder, no-salt-added chicken broth, plain low-fat yogurt, salt, pepper, hot cooked rice, chopped unsalted cashews, coarsely chopped fresh cilantro

onions , cut in fourths, gingerroot, finely chopped, garlic cloves, mild curry paste, water, new potatoes, vegetable oil (enough to deep fry ), vegetable oil, plain yogurt, heavy cream, mint, chopped, salt, pepper

vegetable oil, onion, roughly chopped, garlic cloves, crushed, butternut squash , squash. seeded and cut into chunks, sweet potatoes, cut into chunks, potatoes, cut into chunks, apple, cored and cut into chunks, mild curry paste, turmeric, cm piece fresh gingerroot, peeled and finely chopped, bay leaves, vegetable stock, raisins, salt & freshly ground black pepper, plain yogurt