89 vegetable spiral Recipes

tricolor spiral pasta, frozen california-blend vegetables, thawed, grape tomatoes, zucchini, halved and thinly sliced, yellow summer squash, quartered and thinly sliced, red onion, finely chopped, cheddar cheese, cubed, monterey jack cheese, cubed, crumbled tomato and basil feta cheese, italian salad dressing, minced fresh parsley, minced fresh basil, seasoned salt, pepper, sliced ripe olives, drained, grated romano cheese , optional

fusilli or other spiral-shaped pasta, chopped onion, garlic clove, minced, vegetable oil, a 15-oz can black beans, rinsed and drained (about 1 1/3 cups), a 10-oz can mild enchilada sauce, a 3-inch pickled jalapeno chili if desired, chopped fine (wear rubber gloves ), sour cream, freshly grated monterey jack or sharp cheddar to taste, scallions, sliced thin

eggplant, onion (diced ), summer squash (diced ), bell pepper (red, chopped ), bell pepper (green, chopped ), garlic cloves (minced ), canned tomatoes (fire-roasted), tomato paste, salt, pepper, oregano, basil

tri-color spiral pasta, uncooked, frozen broccoli or 1 (10 oz) package mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or 1 (10 3/4 oz) can cream of mushroom soup, milk, mushroom stems and pieces, drained

pasta noodles, spirals, uncooked, olive oil, onion, chopped, garlic clove, minced, balsamic vinegar, vegetable oil, tomatoes, chopped, rotisserie-cooked chicken, chopped, baby spinach leaves, feta cheese, crumbled

tri-color spiral pasta, uncooked, frozen brocolli or mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or cream of mushroom soup, milk, mushrooms stems and pieces, drained

tri-color spiral pasta (or any pasta you like), vegetable broth (may substitute chicken broth), light coconut milk, sugar, ground coriander, garlic powder, ground cumin, chili powder, ground ginger, curry powder, green peas, currants (may substitute raisins), red pepper (chopped )