278 vegetable black bean stew Recipes

fresh green beans or 2 (16 oz) packages frozen green beans, lamb stew meat (or beef stew), chopped onion, garlic cloves (crushed or minced fine ), water, olive oil or 1/4 cup vegetable oil, ripe chopped fresh tomatoes or 1 (28 oz) can diced tomatoes, salt, black pepper, allspice

low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

red kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil

red chili peppers, seeded and chopped, olive oil, onion, chopped, garlic, minced, cumin, tomatoes, seeded and chopped, broth (vegetable or chicken), red bell pepper, roughly chopped into 1 pieces, yellow bell pepper, roughly chopped into 1 pieces, zucchini, chopped, corn, salt and pepper, to taste, black beans (1 15-oz can is 1 1/2 cups and will do), kidney bean (1 15-oz can is 1 1/2 cups and will do), cider vinegar, cilantro, lime wedge, avocado

onion, chopped, vegetable oil, potato, peeled and chopped into small pieces, green beans , topped and tailed (long beans cut in half), ground cumin, cayenne pepper, tomatoes, salt & freshly ground black pepper, to taste

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve

lean beef for stew, cut into 1 inch pieces, vegetable oil, salt, beef broth, thick-and-chunky salsa, zucchini, cut in half & sliced thick, frozen carrots, black beans, drained & rinsed, frozen corn, cornstarch dissolved in 3 tbsp water, chopped tomato, dairy sour cream

red kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil

ground beef or 2 (12 1/2 oz) cans white chicken meat, onion (optional), chopped garlic (jarred ), roasted red peppers (jarred ), cannellini beans or 15 oz black beans or 15 oz great northern beans or 15 oz pink beans, undrained, corn, undrained, stewed tomatoes, cut up, refried beans, any style (spicy , with chiles, etc.), chicken broth or 14 1/2 oz beef broth or 14 1/2 oz vegetable broth, salsa, any style, ground cumin, fresh cilantro, chopped or 3 tbsp dried cilantro, water

hominy, water, vegetable oil, onion, garlic cloves, kidney beans, black beans, cannellini beans, zucchini, yellow squash, tomatoes, dried red chilies, bay leaves, vegetable broth, saffron, fresh oregano, fresh thyme, salt

diced tomatoes, diced green chilies, vegetable broth, great northern beans or 1 (15 oz) can red beans or 1 (15 oz) can black beans, drained and rinsed, onion, chopped, broccoli, garlic cloves, minced, potatoes, diced, water, ground ginger, ginger, lime juice

canola oil, fresh garlic cloves, crushed, ground cumin, hominy, kidney bean, rinsed, black beans, rinsed, diced tomatoes, undrained, stewed tomatoes, undrained and chopped a bit, tomato sauce, olive oil, textured vegetable protein (i use tvp that comes in larger chunks as it has a chewier texture, but you can use any kind.), water or 1/2-1 cup vegetable broth, as needed

onion, chopped, garlic, minced, olive oil, orzo pasta, vegetable broth, ground mustard, ground black pepper, frozen vegetables, thawed (beans, carrots, potatoes), corn kernels, drained, beans (great northern & pinto combination if available), bisquick, cornmeal, dried oregano, dried basil, garlic powder, skim milk or 2/3 cup soymilk

onion, chopped (about 1 1/2 cups), olive oil or 2 tbsp vegetable oil, green bell pepper, chopped, black-eyed peas, drained, pinto beans, drained, black beans, drained, stewed tomatoes, chicken broth, picante sauce (i prefer pace medium), ground cumin, salt, shredded cheddar cheese, shredded monterey jack cheese, chopped fresh cilantro, chopped fresh green onion, sour cream, picante sauce

lean ground beef, water, mexican-style stewed tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, whole kernel corn, drained, pinto beans, rinsed and drained, tomato sauce, cut green beans, drained, chili seasoning mix, onion, diced, green bell pepper, diced

russet potatoes , scrubbed, vegetable oil, chopped onion, chopped green bell pepper, diced carrot, garlic clove, minced, diced tomatoes, black beans, drained and rinsed, vegetable broth, chili powder, ground cumin, diced yellow squash, diced zucchini, chopped cilantro, salt, fresh ground black pepper