161981 vegetable beef and rice potluck Recipes

boneless beef flank steak or 1 lb beef tenderloin or 1 lb sirloin, brown sugar, dark sesame oil, rice wine or 4 tsp dry sherry, vegetable oil, minced ginger, cornstarch, salt, broccoli, chopped, water, vegetable oil, rice wine or 4 tsp dry sherry, oyster sauce, cornstarch, water

fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)

boneless beef sirloin, cubed, vegetable oil, divided, broccoli florets, cauliflower florets, julienned carrots, garlic, minced, cornstarch, beef broth, sherry wine, water, soy sauce, fresh grated ginger, tomatoes, cut into wedges, hot cooked rice

rice, vegetable oil, salt, boiling water, beef bouillon cubes, soy sauce, soy sauce, ground beef, onions, chopped, celery ribs, chopped, green peppers, chopped

garlic cloves, carrot, olive oil, red chili peppers, green chili pepper, green cabbage, eggplant, yellow zucchini, pea pods, bok choy, boneless beef steak, black bean garlic sauce, cayenne pepper, garlic salt, black pepper, soy sauce, water, cornstarch, rice noodles

beef stew meat, cut into 1-inch cubes, canola oil, water, beef broth, sherry or additional beef broth, reduced-sodium soy sauce, green onions, chopped, brown sugar, garlic cloves, minced, minced fresh gingerroot, sesame oil, cayenne pepper, sliced fresh mushrooms, julienned carrots, sliced bok choy, uncooked long grain rice, chive blossoms , optional

cornstarch, sugar, soy sauce, garlic clove, minced, beef tenderloin , cut into thin strips, canola oil, assorted fresh vegetables, beef broth, chow mein noodles or hot cooked rice

peanut oil, rice noodles, rump steak (meat only weight), garlic (minced , 4-6 cloves), broccoli (or 400 g chinese cut into 3cm lengths), carrot (large peeled and julienned), cauliflower floret, oyster sauce, red fresh chili pepper (red large, deseeded and cut into strips), soy sauce

mushrooms , about half of the stems from the mushroom, finely minced, olive oil, yellow onion, finely minced, garlic cloves, finely minced, celery rib, finely minced, red sweet bell pepper, finely minced, dried herbs (italian seasoning ), beef stock or 1/2 cup chicken stock or 1/2 cup vegetable stock, cooked rice, egg whites, fresh parsley, salt, fresh coarse ground black pepper, parmesan cheese

oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced

ground beef, chopped onion, frozen broccoli-cauliflower blend, thawed and chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, condensed nacho cheese soup, undiluted, water, dried oregano, salt, uncooked instant rice, shredded cheddar cheese

lean beef, rice vinegar (substitute rice wine if desired), sugar, soy sauce, water, cornstarch, oyster sauce, light soy sauce, dark soy sauce, water, cornstarch mixed with 1 tbsp water, fresh broccoli, garlic cloves, water, salt (to taste), sugar (to taste), oil

jasmine rice, uncooked, garlic cloves, chopped (or 1 tsp of garlic powder), onion, chopped, vegetable oil (enough to saute the onion or garlic and then to coat the rice), sesame chili oil, water, frozen mixed vegetables, eggs, scrambled and chopped (no other ingredient in the scrambled eggs), salt & pepper, soy sauce (optional)

rice noodles ( rice vermicelli ) i ve also used cellophane noodles, bean sprouts , about 3/4 lb, deli roast beef , cut into 1/2 inch strips ( or leftover roast beef), vegetable oil, jalapeno chili pepper, seeded and thinly sliced crosswise, scallions, thinly sliced ( white and light green parts only ), beef broth, soy sauce or tamari, garnish: little tabasco or asian chili sauce..cilantro, or lime wedges ****** for gluten free use a gluten free broth... swansons is gf

beef stew meat, cut into 1-inch cubes, canola oil, water, beef broth, sherry wine or 1/4 cup additional beef broth, reduced sodium soy sauce, green onions, chopped, brown sugar, garlic cloves, minced, gingerroot, minced, sesame oil, cayenne pepper, fresh mushrooms, sliced, carrots , julienned, bok choy, sliced, grain rice, uncooked

beef stock, water, butter, white enriched rice, extra-virgin olive oil , 1 turn of the pan, ground sirloin, salt and pepper, onion, finely chopped, garlic, chopped, green bell pepper, seeded and finely chopped, worcestershire sauce, tomato sauce, ground cumin , 1/3 palmful, twice, chopped flat-leaf parsley , a couple of handfuls, spicy chopped salad with tortillas, recipe follows, mild to medium chile peppers , such as moderate heat poblano or mild italian cubanelle, extra-virgin olive oil , plus some for drizzling, garlic, cracked, triple washed spinach, stems removed and coarsely chopped, salt and pepper, beef broth or chicken broth, leftover spanish style beef and rice, tomato sauce, shredded monterey jack , smoked cheddar or pepper jack cheese, hears romaine lettuce, chopped, canned or jarred sliced jalapenos, drained, salad olives , manzanilla with pimento, drained, vine ripe tomato, seeded and chopped, red onion, chopped, broken tortilla chips , any variety, taco sauce, lime, juiced, chopped cilantro or flat-leaf parsley, olive oil , eyeball it, salt and pepper

ground beef, browned and drained, cooked rice, ground cinnamon, pepper, salt, diced onions, cooked with the ground beef or 2 tsp onion powder, dried oregano, sun-dried tomato packed in oil, drained and diced, brown sugar, feta, crumbled, olive oil, eggs, double crust pie crust (oil)

beef, cut in strips,cooked (see directions ), olive oil (for frying ), onion , cut into thin slices, tomato, chopped, green chilies , cut thinly on a diagonal, condensed beef broth, water, grain rice, salt