4 vegan wheat pancakes waffles Recipes

unbleached white flour, whole wheat flour, salt, baking powder, ground cinnamon, ground nutmeg, walnuts, finely chopped toasted, quick-cooking oats, vanilla-flavored soymilk or 1 1/3 cups plain soymilk or 1 1/3 cups almond milk, vegetable oil, pure maple syrup or 1 tsp sugar

ripe banana, mashed, water, uncooked oatmeal, whole wheat flour, baking powder, cinnamon, nutmeg, vanilla extract (optional)

brown rice, uncooked, millet, water, apple, cut into chunks, extra virgin olive oil, rice bran powder, baking powder, salt, honey