148 vegan soup garlic Recipes

  •  Cream  of Cauliflower Soup (Vegan)
    canola oil or 1 tbsp soy margarine, chopped onion and
    14 More
    canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)
    1 hour 40 min, 16 ingredients
  • Creamy Potato Soup (w/ Vegan option)
    stalk celery diced, whole white or yellow onions diced and
    14 More
    stalk celery diced, whole white or yellow onions diced, garlic smashed, diced, olive oil, frozen crinkle cut carrots, frozen broccoli florets, sweet potatoes peeled, cut into small chunks, russet potatoes peeled, cut into large chunks, salt to taste, black pepper, sage, oregano, basil, celery seed, half-and-half (original unsweetened almond milk as a vegan substitute), water
    55 min, 16 ingredients
  • Cream of Cauliflower Soup (Vegan) Cream of Cauliflower Soup (Vegan)
    coconut oil (or olive oil), onion, chopped and
    9 More
    coconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )
    30 min, 11 ingredients
  • Hearty Vegan Vegetable Barley Soup Hearty Vegan Vegetable Barley Soup
    onion, chopped, cooking oil, mixed mushrooms, chopped and
    12 More
    onion, chopped, cooking oil, mixed mushrooms, chopped, carrot, chopped, zucchini, chopped, green beans, chopped, celery, chopped, garlic clove, minced, kidney beans, canned, diced tomatoes, canned, vegetable broth, barley, uncooked, salt, oregano, basil
    1 hour 15 min, 15 ingredients
  • Spicy Parsnip Soup - Vegan Version Spicy Parsnip Soup - Vegan Version
    olive oil, onion, chopped, garlic cloves, minced and
    9 More
    olive oil, onion, chopped, garlic cloves, minced, thumb-sized chunk ginger, minced, garam masala, parsnips, peeled and chopped, coconut milk, almond milk, vegetable broth, salt and pepper, red chili, chopped, handful coriander leaves, chopped
    50 min, 12 ingredients
  • Autumn Curry Tomato Soup With Tofu Autumn Curry Tomato Soup With Tofu
    extra firm tofu (like white wave), diced into 1/2 inch cu... and
    11 More
    extra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos
    25 min, 12 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients
  • Tortilla Soup Slimming World Friendly Tortilla Soup Slimming World Friendly
    onion (chopped ), carrots (diced ) and
    12 More
    onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )
    50 min, 15 ingredients
  • Lisa's Vegan Chickpea  very Nice  Soup Lisa's Vegan Chickpea very Nice Soup
    olive oil, yellow onion, small dice, carrot, small dice and
    11 More
    olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso
    1 hour 10 min, 14 ingredients
  • Homestyle Noodle Soup (Vegan/Vegetarian) Homestyle Noodle Soup (Vegan/Vegetarian)
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, garlic cloves, minced, celery, diced, thyme, dried, basil, dried, vegetable stock, bay leaf, parsley, dried, turmeric, dried, sea salt (to taste), peppercorns, fettuccine, broken into small, thumb-sized lengths, spinach, frozen (optional)
    30 min, 15 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients
  • Squash White Bean Soup With Orzo (Vegan) Squash White Bean Soup With Orzo (Vegan)
    vegetable stock and
    10 More
    vegetable stock, winter squash puree (2 of those frozen packages), minced garlic, cannellini, rinsed and drained, green onions, chopped, orzo pasta (or alphabet noodles! to yield about 1.5 cups cooked), ground cumin, coriander, onion powder, white pepper, kosher salt
    35 min, 11 ingredients
  • Creamy (Vegan) Spinach, Leek, & Potato Soup Creamy (Vegan) Spinach, Leek, & Potato Soup
    olive oil, onion, diced, garlic cloves, crushed and
    13 More
    olive oil, onion, diced, garlic cloves, crushed, leek, white and soft green parts, sliced thinly, potato, peeled and cubed, vegetable stock, water, salt, black pepper, dried basil, frozen spinach, earth balance margarine, tofutti sour cream, almond milk, baby carrots, shredded for garnish (optional), tofutti sour cream, for garnish (optional)
    25 min, 16 ingredients
  • Azerbaijani Pomegranate and Spinach Soup (Vegan) Azerbaijani Pomegranate and Spinach Soup (Vegan)
    vegetable oil, cumin seeds and
    14 More
    vegetable oil, cumin seeds, garlic cloves, crushed and peeled, fresh ginger, peeled and grated, rice flour, vegetable stock, pomegranate juice, salt, fresh ground black pepper, cinnamon, sugar, baby spinach, washed and drained, fresh mint leaves, shredded (or 2 tsp dried mint), dried mint flakes, pomegranate seeds (about 1 large pomegranate), chopped walnuts or 1 cup pine nuts, toasted and coarsely chopped
    55 min, 16 ingredients
  • Mesopotamian Barley, Lentil and Tahini Soup (Vegan) Mesopotamian Barley, Lentil and Tahini Soup (Vegan)
    vegetable oil, onion, peeled and thinly sliced and
    19 More
    vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped
    2 hour 20 min, 21 ingredients
  • Healthy and Delicious Vegan Wild Rice Mushroom Soup Healthy and Delicious Vegan Wild Rice Mushroom Soup
    wild rice, water, better than bouillon no chicken base and
    9 More
    wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine
    1 hour 45 min, 12 ingredients
  • Spicy Split Pea Soup- All Vegetarian/ Vegan Version Spicy Split Pea Soup- All Vegetarian/ Vegan Version
    split peas, sweet onions, fresh garlic, carrot and
    8 More
    split peas, sweet onions, fresh garlic, carrot, extra virgin olive oil, vegetables or 6 cups chicken broth, celery salt, ground cumin, ground thyme, crushed red pepper flakes (optional), ground cayenne pepper (optional), fresh ground pepper
    1 hour 10 min, 12 ingredients
  • Butternut Squash Soup With Apple-Onion Topping (Vegan) Butternut Squash Soup With Apple-Onion Topping (Vegan)
    butternut squash, cubed (about 1 1/2 inch cubes ) and
    16 More
    butternut squash, cubed (about 1 1/2 inch cubes ), carrot, chopped, yellow onion (1/2 chopped and 1/2 sliced ), stalks celery, chopped, garlic cloves, minced, potato, peeled and cubed, marjoram, salt, extra virgin olive oil, bay leaves, rubbed sage, water, water, coconut milk, tart apple, peeled and cubed (about 1/2 inch cubes ), yellow bell pepper, sliced
    1 hour , 17 ingredients




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