88 vegan low salt Recipes

  • Eggless Egg Salad
    extra firm tofu, drained and patted dry of all excess moi... and
    10 More
    extra firm tofu, drained and patted dry of all excess moisture, low-fat vegan mayonnaise, dijon mustard, dill pickle relish, turmeric, dried dill, scallions, thinly sliced, celery rib, sliced and finely chopped, apple cider vinegar, salt, pepper
    20 min, 11 ingredients
  • Healthy Scalloped Potatoes
    sliced raw potatoes, onion, sliced thin and
    6 More
    sliced raw potatoes, onion, sliced thin, chopped parsley (optional), whole grain wheat flour, pepper, salt, low-cholesterol margarine, skim milk (or unsweetened soy milk and vegan margarine)
    16 min, 8 ingredients
  • Chef Joey's Baked Turkey Dumplings
    ground turkey (i used diestel) and
    12 More
    ground turkey (i used diestel), egg roll wraps (i used nasoya), olive oil, vegan margarine, onion (chopped fine ), head cabbage (chopped fine ), mushrooms (chopped fine ), garlic cloves (minced ), soy sauce (low sodium ), red pepper flakes, cream cheese (i used tofuti), soy coffee creamer (i used silk), salt and pepper
    40 min, 13 ingredients
  • Easy Curried Yellow Dal (Yellow Split Peas)
    dry yellow split peas and
    14 More
    dry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Snappy Tacos Snappy Tacos
    vegetable oil, onion, finely chopped and divided and
    18 More
    vegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion
    1 hour , 20 ingredients
  • Scrambled Egg and Smoked Turkey Sandwich (For One) Scrambled Egg and Smoked Turkey Sandwich (For One)
    egg substitute (i used 1/2 cup liquid nu-laid) and
    9 More
    egg substitute (i used 1/2 cup liquid nu-laid), celery (chopped small), garlic chives (chopped small), lime juice, smoked turkey, vegan mayonnaise, low-carb bread (i used toasted rye), lettuce (shredded ), paprika, salt and pepper (to taste)
    20 min, 10 ingredients




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