9 vegan black bean tofu Recipes

olive oil, chopped onions, garlic cloves, minced, stalk celery, sliced, jalapeno chile, minced, cumin, oregano, cinnamon, ground coriander, chili powder, ground black pepper , to taste, salt , to taste, chopped bell peppers (red and green are nice), black beans, rinsed and drained, diced tomatoes, fresh lime juice (optional), soy sauce, semisweet chocolate (about 1/4 cup), vegan cheddar cheese or tofu sour cream or scallion, for serving

tofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste

lasagna noodles, frozen chopped spinach, thawed, extra-firm tofu, garlic powder, onion salt, basil, oregano, black bean burgers, boiling water, american cheese, tomato sauce

dry kidney beans , soaked overnight, dry white beans , soaked overnight, dry brown lentils , soaked overnight, chopped fresh tomatoes, water, chopped fresh mushrooms, chopped green bell pepper, chopped red bell pepper, fresh green beans, chopped celery, onion, chopped, red onion, chopped, extra firm tofu, drained, crumbled, salt to taste, black pepper to taste, onion powder to taste, garlic powder to taste, chili powder to taste

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

olive oil, onions, chopped, red peppers, chopped, stalks celery, chopped, minced garlic, dried basil, oregano, chili powder, ground cumin, black pepper, chopped tomatoes, red wine vinegar, bay leaf, cashews, firm tofu, black beans, kidney beans

water, sea salt, agave nectar (i think any sub here would be fine), flax seed meal, flour (i used barley but most any sort should work), chana flour (garbanzo bean flour, or any sub you like), olive oil, black pepper, chopped parsley (or other fresh herb), cornmeal (for dusting), olive oil, shallots, chopped fine, mushroom, diced, red bell pepper, diced, cumin, red pepper flakes (optional), fresh parsley, chopped, lemon juice, firm silken tofu (usually 12-14 oz), arrowroot, powder, sea salt, black pepper, plain soymilk, nutritional yeast (or vegan parm), pine nuts (or sub blanched almonds), agave nectar, vegan mozzarella cheese (or jack) or 1/4 cup , grated (or jack), olive oil, red wine vinegar, agave nectar, vegan mozzarella cheese or 2 tbsp , grated